Member Since: Oct 2, 2008BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 1 BodyBlog Entries: 10 Comments to Others: 12 Forum Rep (? ) :
Last Visit: Oct 9, 2009 11:44pmLast Forum Post: Never Last Photo Upload : Oct 15, 2008 10:02pmLast Profile Update: Jul 12, 2009 11:26amLast Blog Post : May 31, 2009 12:03pm
kbrob28
Overall Goal: get down to a solid 170 and run a consistent 300 PFT
Fit Status:
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Real Name: Kenny Robison
Sex: Male
Age: 22
Location: Muskegon, Michigan, United States
Occupation: U.S.M.C
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: in high school for sports
Why I Love It: the feeling of accomplishment, and staying healthy
How I Stay Motivated: by looking in the mirror and knowing i could look better
BB Accomplishments:
Forum Signature:
Oct 20, 2008
Jan 30, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): get down to a solid 170 and run a consistent 300 PFT
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
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Category: Training on May 31, 2009 12:03pm
2 and a half weeks away from the gym was not a good idea, still pushing the same weight but really sore afterwords. but at least i didnt gain 10 pounds like last time i went home on leave.
still trying to get down to 170, been having to many set backs though. i cant get mentally focused for...
Started: Jan 10, 2009
Reason: its a great product, cant get much better that Optimum
Started: Jan 12, 2009
Reason: for that needed energy burst before i go to the gym
Started: Feb 01, 2009
Reason: i heard it was a good P.M. protein, so i decided to give it a try
Review: great for trying to lose weight and keeping energy while cutting.
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 4, 2009 11:03am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
cucumber
chicken breast
Tuna
Workout Music:
Hard Rock
Death Metal
Country
[ Leave kbrob28 a Comment
alyssa86 [ View Profile ] Jul 13, 2009 3:01am
yea
alyssa86 [ View Profile ] Jul 13, 2009 2:30am
eh... its goin... i am trying to get a flight out of this god awful country but the dust storms are crazy right now!
VanillaSie [ View Profile ] Mar 30, 2009 5:53pm
I blurred out my tats in the beginning cause I am paranoid, but I got over that. Lol.
SassyLilThing [ View Profile ] Feb 15, 2009 4:44pm
Thanks, I will! :)
Jen_absgirl [ View Profile ] Jan 17, 2009 8:19am
Thank you very much for the friendship invite Kenny I appreciate it. I see you are a military man too so thank you as well for serving our country. Best wishes on the cutting, it's not anyone's favorite part :)
runnerddp [ View Profile ] Dec 15, 2008 8:09pm
its kool that ur not much help i just like talking to people that are muscular, so just keep in touch i guess
runnerddp [ View Profile ] Dec 15, 2008 7:39pm
haha well it wont help with my wieght cause no matter how much i eat i dont gain weight its kinda good but also sucks
runnerddp [ View Profile ] Dec 15, 2008 7:23pm
well i plan on making it to the tops in the airforce and i looked at what i need to do to graduate and i can do that but i need to bulk up more mainly cause im almost to skinny to be in the airforce, lol can you believe that you can be too skinny
runnerddp [ View Profile ] Dec 15, 2008 6:45pm
thats sweet, so what kind of help can you give me before i enter basic training?
runnerddp [ View Profile ] Dec 15, 2008 6:35pm
oh what are you stationed for?
runnerddp [ View Profile ] Dec 13, 2008 4:36am
hey man noticed you live close to me, im in sparta, and i need some help getting in shape before i head to the air force in less then 3 months
