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Sun Sep 19 01:15:06 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1997
HOW I STARTED:
WHY I LOVE IT:
kboxer's Progress & Goals
Progress Photos
Lbs.
2007-06-01, 2007-11-28
280.0, 270.0
TIME UNTIL GOAL:
No Goal
Start:
280 Lbs.
Goal:
No Goal Weight
%
2007-06-01
20.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2007-06-01
224.0
Current LBM:
216 Lbs.
Nov 28, 2007
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 180 days
Nov 28, 2007
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 180 days
Nov 28, 2007
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 180 days
Nov 28, 2007
kboxer's Program
My Workout Program View My Full Workout Program
kboxer has not added any program information.
My Nutrition Program View My Full Nutrition Program
kboxer has not added any program information.
My Supplement Program View My Full Supplement Program
kboxer has not added any program information.
My Motivation Program View My Full Motivation Program
kboxer has not added any program information.
About kboxer
About Me:
My Favorites:
Hobbies
Video games
Workout Music
Anything heavy
Body Parts
Shoulders
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
New training
Posted in Training : Dec 28, 2010 4:57pmSo over the past year or so I have tried some new types of training. Very realistic and very street survival oriented. Lots of harness pulls, running hills, pain management, performing under stress, etc. Its awesome. Its amazing what your body will do when pushed. Hasnt been good for the waist. Bodyfat has lowered a bit but along with strength training I keep getting stronger and my cardio gets better. It feels good at 280 to be able to spar for rounds on end, run 3 miles, and still bench 500. Although I would like to be around 240 and keep the strength only time will tell.
New training
Posted in Training : Dec 28, 2010 4:57pmWelcome!
Posted in Training : Dec 28, 2010 4:57pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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mabri
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May 1, 2012 6:23am
acbloveline007
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loveline
Jul 4, 2011 5:48pm