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kblucky1369
"I'm recovering from my umbilical hernia. I 've got to take it slow, but I'm gonna be better than ever."

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Progress Pictures


Oldest Newest
Oct 10, 2008 Feb 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -20.0 lb (-9.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 18, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 18, 2009 169.0 lb (76.8 kg) -6.0 lb (-2.7 kg) -3.4 %
Jun 5, 2009 175.0 lb (79.5 kg) -11.0 lb (-5.0 kg) -5.9 %
Apr 24, 2009 186.0 lb (84.5 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 13, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -5.0 %
Current: 11.0 % Percent Change: -31.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 18, 2009 11.0 % 0.0 % 0.0 %
Aug 18, 2009 11.0 % -2.0 % -15.4 %
Jun 5, 2009 13.0 % -1.0 % -7.1 %
Apr 24, 2009 14.0 % 0.0 % 0.0 %
Apr 13, 2009 14.0 % -2.0 % -12.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 0.5" (1.3 cm)
Current: 40.0" (101.6 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Oct 26, 2008 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 18, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 24, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 1, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 9, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 24, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Oct 26, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 18, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Apr 24, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Oct 26, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 1.5" (3.8 cm)
Current: 25.0" (63.5 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2009 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Nov 9, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 18, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Apr 24, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Nov 9, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 26, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 18, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Apr 24, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 9, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Oct 26, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 1.0" (2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Oct 26, 2008 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 9, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2008 185.0 lb (84.1 kg)


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