Last Visit: Oct 27, 2008 8:48pm Last Forum Post: May 16, 2008 8:07am Last Photo Upload: Apr 21, 2008 7:14am Last Profile Update: May 2, 2008 5:24am Last Blog Post: Dec 8, 2008 1:38pm
understand the engineering of my body, and how different workout styles cause different results.
How I Stay Motivated:
it's not exactly motivation - it's a way of life. i can do anything i want to do in this world, and my body is the tool that allows me to do that, so why wouldn't i want to make my body a fine working machine?
BB Accomplishments:
no bodybuilding feats; i've always been an athlete (surfing and track).
Forum Signature:
trainersjournal.com
the fitness lifestyle ... with a get things done attitude
Whenever you get the time, would you mind helping me with a fitness routine that I could use to achieve what I would like to?
I too am an athlete and would like to get back into shape.