kbaymiller's Progress

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -20.5Lbs. (-9.3kg)
164.5Lbs. (74.8kg)
Percent Change: -11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2013
145.0Lbs. (65.9kg)
Jul 7, 2015
164.5Lbs. (74.8kg)
Nov 1, 2013
147.0Lbs. (66.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 30, 2015 164.5Lbs. (74.8kg) -0.5Lbs. (-0.2kg) -0.3 %
May 31, 2015 165.0Lbs. (75.0kg) 2.5Lbs. (1.1kg) 1.5 %
Mar 31, 2015 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2015 162.5Lbs. (73.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 15, 2015 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
May 30, 2014 160.0Lbs. (72.7kg) 4.0Lbs. (1.8kg) 2.6 %
Apr 6, 2014 156.0Lbs. (70.9kg) 4.0Lbs. (1.8kg) 2.6 %
Feb 3, 2014 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Dec 30, 2013 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 17, 2013 145.0Lbs. (65.9kg) 7.0Lbs. (3.2kg) 5.1 %
Oct 3, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Jun 1, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 136.0Lbs. (61.8kg) 0.5Lbs. (0.2kg) 0.4 %
Mar 25, 2013 135.5Lbs. (61.6kg) 5.0Lbs. (2.3kg) 3.8 %
Feb 17, 2013 130.5Lbs. (59.3kg) 0.5Lbs. (0.2kg) 0.4 %
Feb 1, 2013 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Jan 23, 2013 128.0Lbs. (58.2kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 12, 2013 128.5Lbs. (58.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 128.5Lbs. (58.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Dec 9, 2012 129.0Lbs. (58.6kg) 0.8Lbs. (0.4kg) 0.6 %
Dec 7, 2012 128.2Lbs. (58.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 128.2Lbs. (58.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 128.2Lbs. (58.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 128.2Lbs. (58.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 19, 2012 128.6Lbs. (58.5kg) -6.4Lbs. (-2.9kg) -4.7 %
Sep 17, 2012 135.0Lbs. (61.4kg) 5.4Lbs. (2.5kg) 4.2 %
Sep 14, 2012 129.6Lbs. (58.9kg) -0.8Lbs. (-0.4kg) -0.6 %
Aug 28, 2012 130.4Lbs. (59.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 16, 2012 130.8Lbs. (59.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Aug 14, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 3, 2012 132.6Lbs. (60.3kg) -1.2Lbs. (-0.5kg) -0.9 %
Aug 2, 2012 133.8Lbs. (60.8kg) -2.2Lbs. (-1.0kg) -1.6 %
Jul 25, 2012 136.0Lbs. (61.8kg) -49.0Lbs. (-22.3kg) -26.5 %
Sep 1, 2006 185.0Lbs. (84.1kg)
Show Full History (34 Entries)
Bodyfat

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Current Progress
Start
Current
37.0%
Change: -14.8%
22.2%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2013
18.0%
Jul 7, 2015
22.2%
Nov 2, 2013
16.0%
Goal Expired
6.2%
Historical Values
Date Bodyfat Change % Change
May 31, 2015 22.2% 0.0% 0.0 %
Mar 31, 2015 22.2% -0.8% -3.5 %
Feb 28, 2015 23.0% -1.0% -4.2 %
Jan 15, 2015 24.0% 0.0% 0.0 %
Feb 3, 2014 24.0% 2.0% 9.1 %
Dec 30, 2013 22.0% 2.0% 10.0 %
Nov 17, 2013 20.0% 2.0% 11.1 %
Oct 3, 2013 18.0% 3.0% 20.0 %
Jun 1, 2013 15.0% -1.0% -6.3 %
May 7, 2013 16.0% 1.0% 6.7 %
Mar 25, 2013 15.0% 1.0% 7.1 %
Jan 23, 2013 14.0% 0.0% 0.0 %
Jan 12, 2013 14.0% 0.0% 0.0 %
Jan 9, 2013 14.0% -1.0% -6.7 %
Dec 9, 2012 15.0% 0.0% 0.0 %
Dec 7, 2012 15.0% 0.0% 0.0 %
Dec 6, 2012 15.0% -2.5% -14.3 %
Nov 4, 2012 17.5% 0.0% 0.0 %
Oct 23, 2012 17.5% -0.1% -0.6 %
Oct 19, 2012 17.6% -0.4% -2.2 %
Sep 17, 2012 18.0% -0.2% -1.1 %
Sep 14, 2012 18.2% -0.4% -2.2 %
Aug 28, 2012 18.6% -0.6% -3.1 %
Aug 14, 2012 19.2% -0.3% -1.5 %
Aug 11, 2012 19.5% -0.7% -3.5 %
Aug 2, 2012 20.2% 1.2% 6.3 %
Jul 25, 2012 19.0% -18.0% -48.6 %
Sep 1, 2006 37.0%
Show Full History (28 Entries)
Chest

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 3.0" (7.6cm)
35.0" (88.9cm)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 17, 2013 35.0" (88.9cm) 1.5" (3.8cm) 4.5 %
Mar 25, 2013 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Dec 9, 2012 33.0" (83.8cm) 0.3" (0.6cm) 0.8 %
Aug 28, 2012 32.8" (83.2cm) 0.8" (1.9cm) 2.3 %
Aug 2, 2012 32.0" (81.3cm)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 0.5" (1.3cm)
11.0" (27.9cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 17, 2013 11.0" (27.9cm) 0.4" (1.0cm) 3.8 %
Mar 25, 2013 10.6" (26.9cm) 0.1" (0.3cm) 1.0 %
Dec 9, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 10.5" (26.7cm)
Hips

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Current Progress
Start
Current
36.5" (92.7cm)
Change: 1.0" (2.5cm)
37.5" (95.2cm)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 17, 2013 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Mar 25, 2013 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Aug 28, 2012 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Aug 2, 2012 36.5" (92.7cm)
Waist

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Current Progress
Start
Current
25.5" (64.8cm)
Change: 1.5" (3.8cm)
27.0" (68.6cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 31, 2015 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Jan 15, 2015 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Nov 17, 2013 26.5" (67.3cm) 1.3" (3.3cm) 5.2 %
Mar 25, 2013 25.2" (64.0cm) 0.4" (1.1cm) 1.8 %
Dec 9, 2012 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Aug 28, 2012 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Aug 2, 2012 25.5" (64.8cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 2.0" (5.1cm)
23.0" (58.4cm)
Percent Change: 9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 17, 2013 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Mar 25, 2013 21.0" (53.3cm) 0.2" (0.5cm) 1.0 %
Dec 17, 2012 20.8" (52.8cm) 0.1" (0.1cm) 0.2 %
Dec 9, 2012 20.8" (52.7cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2012 20.8" (52.7cm) -0.3" (-0.6cm) -1.2 %
Aug 2, 2012 21.0" (53.3cm)
Show Full History (6 Entries)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 31, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 2, 2012 5' 6" (1 m 68 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 10.0Lbs. (4.5kg)
185.0Lbs. (84.1kg)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2014
175.0Lbs. (79.5kg)
Jul 7, 2015
185.0Lbs. (84.1kg)
Apr 16, 2015
200.0Lbs. (90.9kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 17, 2015 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
Jan 5, 2015 175.0Lbs. (79.5kg) 10.9Lbs. (4.9kg) 6.6 %
Dec 29, 2014 164.1Lbs. (74.6kg) -10.9Lbs. (-4.9kg) -6.2 %
Nov 2, 2014 175.0Lbs. (79.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: 8.0Lbs. (3.6kg)
308.0Lbs. (140.0kg)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2014
300.0Lbs. (136.4kg)
Jul 7, 2015
308.0Lbs. (140.0kg)
Apr 16, 2015
330.0Lbs. (150.0kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 8, 2014 308.0Lbs. (140.0kg) 8.0Lbs. (3.6kg) 2.7 %
Nov 2, 2014 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
350.0Lbs. (159.1kg)
Change: 0.0Lbs. (0.0kg)
350.0Lbs. (159.1kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2014
350.0Lbs. (159.1kg)
Jul 7, 2015
350.0Lbs. (159.1kg)
Apr 16, 2015
385.0Lbs. (175.0kg)

35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 5, 2015 350.0Lbs. (159.1kg) 20.0Lbs. (9.1kg) 6.1 %
Nov 8, 2014 330.0Lbs. (150.0kg) -20.0Lbs. (-9.1kg) -5.7 %
Nov 2, 2014 350.0Lbs. (159.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 23, 2014 106.9Lbs. (48.6kg)