• REAL NAMEKARINA
  • AGE
    27
  • GENDER
    FEMALE
  • LOCATIONTN
  • OCCUPATIONONLINE HEALTH AND FITNESS COACH
  • GYMGOLD'S GYM

OVERALL GOAL///LOSE FAT

"I want to continue to motivate and inspire others to transform and to reach their goals just as I have. I also want to continue to improve my physique and push my body to the limit every damn day :)"

Current Body Composition

Current Weight

162.5Lbs.

Current Body Fat

22.2%
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Lean Body Mass

126.4Lbs.

Body Fat

36.1Lbs.
Weight & Body Fat Goals
Goal Expired

kbaymiller's goal has expired. Encourage her to set a new one.

Weight
10% Achieved
Body Fat
90% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Karina has not added any forum posts.

Latest Blog Entries

Peanut Sauce

posted in Nutrition: Apr 30, 2015 7:32am
 Lately I've been obsessed with homemade peanut sauce! I use...

Chocolate Chip Blondies

posted in Working Out: Mar 31, 2015 5:55am
Quite possibly one of the best healthy recipes I've made - this p...

Healthy Chipotle Chicken Mac N Cheese

posted in Nutrition: Jan 27, 2015 8:23am
[View Photo] Homemade healthy chipotle chicken mac and cheese! I'...
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