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kbaum

"Maintain my single digit body fat and keep my total weight under 205 lbs."

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kbaum's Progress Pictures

63 Progress Pictures

Before After
Oct 31, 1999 Jun 12, 2009
My fattest ever - 300+ lbs. Most Muscular Full
Wow. I can't see how I ever let myself get that big... ever.
Will I meet my goal tomorrow?

All Progress Pictures
My fattest ever - 300+ lbs.
Oct 31, 1999
Wow. I can't see how I ever let myself get that big... ever.

Bigboy - 250 Lbs.
May 16, 2005
This was taken before I considered making a comeback. 250 at least. Probably 255.

Over 255 For sure...
Dec 10, 2005
Wow.

Just started dieting - 229 Lbs.
Dec 12, 2007
Out on Maui at the mother of all golf courses; Kapalua Plantation Course. Starting to fit back into my clothes in this photo.

My wife and I December 2007
Dec 14, 2007
In this shot I'm 232 and my wife is 133. April 2, 2008 we were 202 and 114 respectively.

Side Chest - 214 Lbs.
Feb 1, 2008
My first photos when considering to compete.

Abs & Quads 202 Lbs.
Apr 3, 2008
The latest. Abs are coming out more. More vascularity.

Crabstyle Most Muscular 202 Lbs.
Apr 3, 2008
My personal favorite pose!

Side Abs 202 Lbs.
Apr 3, 2008
Coming out. More lean.

LT Side Abs
Apr 17, 2008
Obliques coming out nicely. Chest cutting up.

Rear Lat Spread RT Spike Calf
Apr 17, 2008
Back is developing the best. Most improved part award.

Rear Double Biceps 195 lbs.
Apr 17, 2008
LT leg spiked. Shoulders coming in good.

RT Side Tricep 195 lbs
Apr 17, 2008
Getting better. Coming off tendonitis rehab in the RT arm. Couldn't do any tricep work at all for 2 months!

Side Abs 195 lbs.
Apr 17, 2008
My best shot I think...

Hands on Hips most muscular - 195
Apr 17, 2008
Hand on hips. Fairly good.

Crab Most Muscular - 195 lbs
Apr 17, 2008
My money shot!

Side Chest 195 lbs.
Apr 17, 2008
Better shot.

Hands on Hips Most Muscular - 189 Lbs.
Apr 30, 2008
Ok, Most Muscular is my Fave! 3 Days to go. I'm flat as hell, tired as hell, but it's been worth it. Next photos will be from the show! Wish me luck!!

Side Relaxed 189 Lbs.
Apr 30, 2008
3 Days Out

Hands over head Abs 189 Lbs.
Apr 30, 2008
Cut up. 2 more days of drying out.

Rear Double Biceps 189 Lbs.
Apr 30, 2008
Happy with where the back and shoulders have come.

Rear Lat Spread 189 Lbs.
Apr 30, 2008
Back is wider now that the waist is narrower LOL...

Side Abs 189 Lbs.
Apr 30, 2008
My new favorite, I think. Hard to tell against most muscular.

Rear Double Bicep 12 Days from CT Show 194
Jun 2, 2008
Christmas Tree lower back is more visible.

Most Muscular 194
Jun 2, 2008
12 Days to show time!

Rear Lat Spread Spiking 1 Calf 194
Jun 2, 2008
Glute insertion is getting more visible.

RT Side Chest 194
Jun 2, 2008
194 and 4.8% Bodyfat. Getting close to goal

Front Lat Spread 194
Jun 2, 2008
Front Lat Spread.

LT Side Chest 194
Jun 2, 2008
Exactly 7 months today since I started dieting from 242 lbs...

LT Side Tricep 194
Jun 2, 2008
Obliques are more visible even in this pose.

Front Lat Spread with staggered legs
Jun 2, 2008
Front Lat with Legs spread more to show quad cuts better.

Hands on Hips Most Muscular - 194 Lbs.
Jun 2, 2008
Hands on Hips at 194.

Crab Most Muscular - 194 lbs
Jun 2, 2008
Still my favorite pose. Better quad separation in these shots.

Comparison of Most Muscular Pose
Jun 2, 2008
Here is a direct visible comparison photo. April 17th to June 2nd. Clearly visible gains in body fat loss and some muscular gain.

Comparison of Rear Double Bicep
Jun 2, 2008
From April 17 to June 2. Clearly more definition in the upper and lower back as well as glute form and hamstring separation.

Final Posedown for Overall H o H M M
Jun 15, 2008
Final posedown. This was a dream come true evening!

Night Routine - H o H Most Muscular
Jun 15, 2008
Night show routine. Fun night!!

Most Muscular in Overall Posedown
Jun 15, 2008
My favorite! most muscular in the overall posedown. What fun that was!!

2008 Heavyweight Mr. CT Natural
Jun 15, 2008
Winner of the 2008 Mr. CT Natural Open Heavyweight Class

Most Muscular Front
Sep 13, 2008
Sept 13 USBF Jersey Shore Show.

Rear Double Biceps Jersey Shore
Sep 13, 2008
2008 Jersey Shore USBF

Front Photos
Jan 31, 2009
7 Weeks Out from 3-21 show. Lots of work left...

Back Shots 7 weeks out
Jan 31, 2009
back shots

6 Weeks Out BW
Feb 8, 2009
6 Weeks left. Making progress slowly. Need a TAN!!

Muscle Tech 2 14 09 Photo
Feb 14, 2009
Muscletech Contest Photo mandatory shot

muscletech mandatory photo close up
Feb 14, 2009
Muscletech Contest Photo mandatory shot

Front Poses 5 Weeks Out
Feb 15, 2009
Front poses 5 weeks from show day

Rear Poses 5 Weeks Out
Feb 15, 2009
Rear Poses 5 Weeks Out from March 21st

Side Poses 5 Weeks Out
Feb 15, 2009
Side Poses - 5 weeks out from March 21st

3 Weeks Out - Side Chest
Mar 1, 2009
200 Lbs.

Front Lat Spread 200 Lbs.
Mar 1, 2009

Front Lat Spread
Mar 15, 2009
5 Days Out!

Hands on hips Most Muscular
Mar 15, 2009
5 Days out...

Rear dbl Bi
Mar 15, 2009
5 Days out

side relaxed
Mar 15, 2009
lt side relaxed 5 days out

side chest
Mar 15, 2009
5 days out!

side abs
Mar 15, 2009
5 days out!

Pre-tanning session - 3 days out
Jun 3, 2009
taken with my crappy 1mp camera phone...

Side Chest Northeast Natural
Jun 6, 2009
Weighed in at 200 lbs show morning. 3rd place Heavyweight.

Same Line up for 2 poses - I take 3rd
Jun 6, 2009
Same line up. I'm 2nd in line. 3rd place.

Front Abs  - 1 Day out CT Naturals 2009
Jun 12, 2009
Down under 196... 1 Coat of Protan

Front Lat Spread
Jun 12, 2009

Most Muscular Full
Jun 12, 2009
Will I meet my goal tomorrow?


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