Last Visit: Today, 7:15am Last Forum Post: Jun 23, 2008 2:19pm Last Photo Upload: Sep 25, 2008 9:50pm Last Profile Update: Sep 30, 2008 5:22am Last Blog Post: Jun 7, 2008 6:37pm
High school sports. Weight training for Football and Wrestling. 1986 was the beginning of it all...
Why I Love It:
Stay lean, stay in shape for Golf, be able to handle stress better. I also love the pump and adrenaline rush!
How I Stay Motivated:
The numerous bad beats I get from the judges. I want to try and remove all doubt who wins when I step on stage. That may take a while... Quite a while...
BB Accomplishments:
1992 Northeast Natural Teen - 5th
2008 Northeast Classic - Men's Light Heavyweight Open - 7th
2008 INBF Hercules Heavyweight - 6th
2008 USBF Mr. Jersey Shore - 2nd Heavyweight
2008 CT Open Championships: 1st Place Heavyweight
Forum Signature:
stay natural. live well. -Karl
Last Updated: Sep 25, 2008 9:55pm
Progress Pictures
May 16, 2005
Sep 13, 2008
This was taken before I considered making a comeback. 250 at least. Probably 255.
What mistakes did you make when you first started working out?
Bad form trying to show off in the gym. I was more interested in how much weight I could move instead of getting the most out of my workouts. Now I don't even care how much is on the bar or in my hands; it's about what I get from the workout. Bad form trying to show off in the gym. I was more interested in how much weight I could move instead of getting the most out of my workouts. Now I don't even care how much is on the bar or in my ha...more
- Updated May 16, 2008 6:28pm
How many reps per set do you usually do? Why?
6-15. Huge variety. Just 1 short of failure if I can get there.
- Updated May 16, 2008 6:25pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
What a day! Started off with another 18 holes of golf. Riding and walking mixed. Then got home, changed into my cycling gear, and hit the road to the gym. Rode to the gym and back plus an extra 5 miles (total of 21). Did some shoulder work and traps as well as abs. I tweaked my...
bro you have kicked some serious a$$ - your dedication is showing big tim e- best luck on your shows - training for my 1st now - hating and lovining it all at the same time !
Welcome and well deserved by you. With what you've accomplished so far YUP can only imagine same thing from '92 to now. BUT, life happens and not everyone gets a second chance at their dreams. U do and certainly have made the most of it and your next stage will prove it. Andre
Profile and progress pics certainly show the determination and outstanding transformation to one very impressive and stage ready physique. Congrats. Andre
