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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,434
Forum Posts: 791
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 4:36am
Last Forum Post: Oct 25, 2009 10:28am
Last Photo Upload: Never
Last Profile Update: Sep 13, 2009 3:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 0
Inspiring (?) : 1

theshaman

Overall Goal:  Time to Represent!

Fit Status:  theshaman has not entered a Fit Status.  Ask theshaman for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Derick
Sex:
Male
Age:
23
Location:
Ord, Nebraska, United States
Occupation:
Company Rep
Personal Website:
http://www.anabolicaddiction.net
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
Wanted more in life than a 150 lb frame
Why I Love It:
everything
How I Stay Motivated:
Seeing progress; the challenges; the group of people that you interact with
BB Accomplishments:
Forum Signature:
A♂ Anabolic Addiction Rep www.anabolicaddiction.net www.massaddiction.com theshaman (at) anabolicaddiction.net " Success should never be an ending goal, but always unattainable. Once you feel you have accomplished everything, you have lost all credibility in being successful." -Dr_Feelgood
Last Updated: Sep 13, 2009 3:19am

What theshaman Is Up To:
Jul 18, 2009
theshaman updated Motivation Level to 9/10
Mar 8, 2009
theshaman changed Overall Goal
Feb 12, 2009
theshaman changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2008 4:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 8, 2007 8:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Time to Represent!
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 22, 2007 11:12am

Members That Inspire theshaman:
theshaman does not have inspirational members yet.

BodyAnswers
theshaman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 22, 2007 11:12am

Videos of theshaman
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2007 11:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2007 11:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Aug 01, 2007
Reason: 
Product Not Found

Started: Oct 01, 2007
Reason: 
Product Not Found

Started: Oct 01, 2007
Reason: 
Product Not Found  read more »
Last Updated: Nov 23, 2007 12:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Husker Nation!
Number Of Posts: 791 View All Posts
Posts Per Day: 0.75
Last Activity: Oct 31, 2009 3:12am
Recent Threads:

Workout Program:
HYPERTROPHY PHASE
Mon-Legs (like to get the worst out right away)
4 sets, 10 reps ea
-Squats
-Leg Press
-Hip Exten
-Leg Ext
-Leg Curl
-Calves
-Dumbell Lunges

Tue-Chest
warm up with 10lb db and do rotator cuffs
4 sets, 10...
Last Updated: Jan 10, 2007 5:51pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 10, 2007 5:51pm

Friends (18)









Last Updated: Sep 7, 2009 1:28am

Visitor Comments (1)
[ Leave theshaman a Comment ]
HIMELZ Hemilz [ View Profile ]
Jul 18, 2009 4:28pm
thanks for the reply
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