Oct 9, 2009 11:23 pm
have not worked out much this past couple of weeks but i did increase my overall strength. Less is more?
Sep 21, 2009 9:23 pm
lost a bunch of everything. my cardio is fabulous but i have not been this light since jr year in hs!! very clean and slow bulking soon.
May 24, 2009 10:58 pm
working my butt off and feeling great
May 2, 2009 10:51 pm
going and gone for a bit of a decline but doing what i can to slow it down and turn it around :)
Apr 29, 2009 1:26 pm
Rough couple of weeks. Doing my best with my effort.
Apr 22, 2009 11:30 pm
Training is on a very big hold
Feb 20, 2009 6:37 pm
Pathching up some microtears and also creating new microtears.
