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Membership Info
Member Since: May 23, 2007
BodyBlog Started: Dec 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 23
  • Overall: 2,721
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 118
Forum Rep (?) :

Activity
Last Visit: Today, 1:48pm
Last Forum Post: Never
Last Photo Upload: Jan 26, 2009 3:49pm
Last Profile Update: Jun 30, 2009 9:10pm
Last Blog Post: Dec 3, 2008 9:10pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 388
Stalking (?) : 81
Inspiring (?) : 0

kazol

Overall Goal:  My goal is effort.

Fit Status:  working my butt off and feeling great

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
21
Location:
Michigan, United States
Occupation:
I work
Personal Website:
Gym:
My gym is ok
Gym Location:
Might be better if you did not know lol
When I Started:
Oct, 2006
How I Started:
Started out cuz i wrestled in high school and I wanted to become bigger, faster, and stronger. After high school i began martial arts and i was, again, looking to improve my attributes.
Why I Love It:
The gym is a sanctuary. When I am at the gym, nothing else matters. I can lose myself for a few hours and forget about everything that goes on outside of the gym. I also love lifting, light or heavy, it always feels good...even when it hurts lol. Learning how to target different muscles is pretty cool too.
How I Stay Motivated:
Training in the gym is essential in order to reach my dream. I had a vision a while ago that i needed to make a name for myself in the sports world so that I could be heard. The world is going in so many different directions and so many people have just lost a sense of things. I think its a shame that so many pro athletes are in an ideal position to be heard but they are just too into themselves. I think the desire to make a name for myself is my biggest motivator and then keeping fit, healthy, and escaping from daily chores also motivates me.


"Impossible is just a big word thrown around by small men who find it easier to live in a world they have been given than to explore the power they have to change it. Impossible is not a fact; It is an opinion. Impossible is not a declaration; It is a dare. Impossible is potential. Impossible is temporary. Impossible is nothing."

"Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us. Believe in the Power of One"

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."


Don't talk about, be about it
BB Accomplishments:
I love bodybuilding but I have no plans of competing. There just seems like too much BS in competitive bodybuilding for me to care about it. I am pretty hardcore with my workouts but I am essentially training for martial arts. The martial arts techniques come very slowly to me and i need to work out so that i can be in better shape than everyone else. I train primarily in Brazilian Jujitsu and for the time being I only compete in sport jujitsu.
Forum Signature:
Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.
Last Updated: Nov 2, 2008 9:28pm

What kazol Is Up To:
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 23, 2007 Jun 21, 2009
Back
 
Last Updated: Jun 23, 2009 11:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2008 10:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2008 10:48pm

Goals:
Main Goal:
Other
Goal (Overall):
My goal is effort.
Goal (Long):
Progress is nice to see but my goal is in the present. My goal is to simply give my best effort, now.
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 2, 2008 9:29pm

Members That Inspire kazol:
kazol does not have inspirational members yet.

BodyAnswers
kazol has answered 39 of 67 total questions.
View all 39 of kazol's BodyAnswers »

What celebrity body would you most like to have? Why?
None. Just give me there money lol
- Updated Apr 10, 2009 1:38pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I don't think anybody has had it right yet. Arnold was close but to be more ideal i think he needed thicker legs. Franco was close too but did not have the long muscles that comes with height.
- Updated Apr 10, 2009 1:38pm

What is your favorite leg building exercise?
Lunges
- Updated Jan 11, 2009 8:06pm

View all 39 of kazol's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2008 9:29pm

Videos of kazol
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 10:59pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 150
Why I like this video: it's funny
Konstantinovs deadlift 401kg(885lb) 2 reps
Konstantinovs deadlift 401kg(885lb) 2 reps
Play this video Played: 55
Why I like this video: This guy is a machine
Last Updated: Feb 15, 2008 10:58pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 3, 2008 9:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 01, 2007
Reason: vitamins
CytoSport Muscle Milk Light, 1.65 Lbs., Peanut Butter Chocolate
Started: Sep 01, 2007
Reason: protein
Last Updated: Dec 12, 2007 9:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 9:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • training mixed martial arts
Healthy Foods:
  • Fruit
  • soy foods
  • kroger carb controlled yogurt
Cheat Foods:
  • Sometimes i eat too much peanut butter lol
Workout Music:
  • Black Sabbath
  • Ozzy Osbourne
  • Pantera
Last Updated: Jun 22, 2009 6:38pm

Friends (469)









Last Updated: Jun 30, 2009 9:10pm

Visitor Comments (139)
[ Leave kazol a Comment ]
lil_kris [ View Profile ]
Jun 26, 2009 6:33am
Yep Do WORK!! DO WORK!! DO WORK!! What else is there?? not to do work??? yuck...
GoPastThePain [ View Profile ]
Jun 24, 2009 10:05am
Great new progress pics. Looking big and ripped.
rfrausto1 [ View Profile ]
Jun 16, 2009 4:02pm
Well I've been taking this N.O.XPLODE off and on since last week. The 1st let day I took it my ears started ringing and the music got lower. I also felt like I was jumping while I was standing flat footed-wierd huh. It seems to make my vascularity better and my forearms look way bigger. I'm developing veins even in my obliques. I'm just a hopin that my maxes go up. I was just taking 2 scoops but today I'm trying 3scoops for chest day
rfrausto1 [ View Profile ]
Jun 6, 2009 7:31pm
Don't worry-that happens. Well I'm going up but very slowly. I just got N.O.XPLODE and I'm going to start taking it Monday so I'm excited!
rfrausto1 [ View Profile ]
Jun 5, 2009 11:09pm
hey man. how ya coming along?
Guest todder guest
May 30, 2009 2:05pm
do you still wrestle?
rfrausto1 [ View Profile ]
May 15, 2009 1:25pm
just watched that vid and man-that was sweet! Looks like u got some serious competition now bro-lol
rfrausto1 [ View Profile ]
May 11, 2009 8:35pm
yeah, getting the nutrients you need is huge...today I started back on my strict diet and although I worked like crazy today I still felt good. I finally overcame my bench plateau by getting 225lbs!!
me beung a dork benji30 [ View Profile ]
May 11, 2009 3:05pm
damn impressive numbers btw
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
May 11, 2009 10:38am
Yeah, just got to keep on plowing through them and really stay focused.. They things you want don't always come easy!!
rfrausto1 [ View Profile ]
May 10, 2009 8:07pm
well, school is finally out so i'm focused like crazy now on training. How u doin'?
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
May 10, 2009 11:46am
Thanks.. How's is your training going?
WinkBlu [ View Profile ]
May 8, 2009 12:57pm
Thanks for the add, Adam!
Twisting Bi Rob Anderson [ View Profile ]
May 7, 2009 10:35am
thanks for the add man. progress is happening daily. keep growing SWOLE!
rfrausto1 [ View Profile ]
Apr 26, 2009 11:25pm
ah, sorry man. I'm sure you'll feel like being back at it before long. My last two workouts are giving me hope that I'm on my way to getting over my plateau in bench and on my way to increasing my deadlift.
rfrausto1 [ View Profile ]
Apr 26, 2009 10:54pm
wo wo wo-what is this training being put on hold about and this low motivation level of 4???
rfrausto1 [ View Profile ]
Apr 14, 2009 7:22pm
I am hoping to get a job for this summer and maybe continue it into my fall semester. Tomorrow I'm going to a job fair. There is also a new restaurant going to open this summer in my small town and they are looking for locals so my chances are looking good for that place i'd say(let's hope lol). Good luck on getting certified-but u r going to make the big bucks with your sport...right? ;)
May 2008 VMH [ View Profile ]
Apr 14, 2009 5:41pm
hmm, good money in kinesiology huh? please tell me where! lol. oh yes, I do believe law school should pay back that philosophy degree. law.... you must like to argue with people then? :P lol
rfrausto1 [ View Profile ]
Apr 13, 2009 11:14pm
well i haven't maxed for a couple few weeks but when i do get a new max i'll be sure to inform you. So where do u work?
rfrausto1 [ View Profile ]
Apr 12, 2009 8:16pm
How was your Easter? Did you go after the food as viciously as you do the weights?lol
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