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Membership Info

Member Since: May 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 621

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : kazol 10

Activity

Last Visit: Aug 26, 2008 12:11pm
Last Forum Post: Never
Last Photo Upload: Dec 10, 2007 11:44pm
Last Profile Update: Aug 26, 2008 12:10pm
Last Blog Post: Yesterday, 7:21pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 1


kazol "increase my endurance and stamina and then work on my endurance and stamina"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	20
Location:	Michigan, United States
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Oct, 2006
How I Started:	started cuz i played sports in highschool and i wanted to be stronger than the others
Why I Love It:	power has always been my game in sports so i loved lifting. nowadays i lift more to look good
How I Stay Motivated:	willpower lol "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
BB Accomplishments:
Forum Signature:
Last Updated: Jun 25, 2007 9:22pm

Progress Pictures
May 23, 2007	Feb 4, 2008


View All 8 Progress Pictures »
Last Updated: Feb 5, 2008 11:05am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	216 lb (98.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:	45" (114.30 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 15, 2008 3:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:
Squat:	375 lb (170.5 kg)	Barbell Rows:
Deadlift:	450 lb (204.5 kg)	Overhead Press:
Last Updated: Dec 10, 2007 11:17pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	increase my endurance and stamina and then work on my endurance and stamina
Goal (Long):	350+ on bench press 450+ deadlifts and being able to run 10 miles at 7 minute per mile pace at around 215 pounds
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2007 10:55pm

BodyAnswers

kazol has answered 10 of 56 total questions.
View all 10 of kazol's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Muscle Milk

- Updated Feb 15, 2008 9:57pm

What mistakes did you make when you first started working out?

working out sore muscles haha

- Updated Feb 15, 2008 9:55pm

Do you currently have a workout partner?

- Updated Feb 15, 2008 9:54pm

View all 10 of kazol's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 12, 2007 10:55pm

Videos of kazol
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 10:59pm

Favorite Bodybuilding And Fitness Videos
	Arnold Pumping Iron funny clip Played: 105 Why I like this video: it's funny
Last Updated: Feb 15, 2008 10:58pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Sep 01, 2007 Reason: vitamins
	CytoSport Muscle Milk Light, 1.65 Lbs., Peanut Butter Chocolate Started: Sep 01, 2007 Reason: protein
Last Updated: Dec 12, 2007 9:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 27, 2008 4:41pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	training mixed martial arts
Healthy Foods:	Fruit
Last Updated: Dec 10, 2007 11:36pm

Friends (20)

ivy78	Nutmegpeach	Snowbunny
Kubie07	~Michele~	Bwinger
kylieg	Kate~	LuckeyStoke

Show All Friends (20) »

Last Updated: Aug 26, 2008 12:10pm

Visitor Comments (6)
[ Leave kazol a Comment ]
	kag808 [ View Profile ] Dec 14, 2007 9:17am Thanks so much for the add. :)
	Snowbunny [ View Profile ] Jul 30, 2007 7:03am I love Royal Oak, it is so much fun. I'm jealous. Have a great day!
	Snowbunny [ View Profile ] Jul 27, 2007 1:29pm Hey there. Good luck on your goals. Where are you located in Mich? I'm in clinton township in macomb. C-ya. JENN.
	Nutmegpeach [ View Profile ] Jun 25, 2007 9:34pm Sounds good. Sparta's just a lil old farm town.. village really.. with a lot of churches and surrounding small lakes.. not missing much.. Sounds like you may be interested in some sort of professional wrestling? I enjoy watching mixed martial arts.. its extreme entertainment.. check out http://www.bodogfight.com/ (Of course the best part is the Costa Rica sights and the bodog girls!)
	Nutmegpeach [ View Profile ] Jun 25, 2007 8:00pm Hey there! Many thanks.. where in Michigan are you from? Keep me posted on your progress!
	andreb [ View Profile ] May 24, 2007 4:45pm Certainly look like U can take very good care of yourself either in ring or cage what with those shoulders, chest, arms and back. More worried about your opposition. Andre

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