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Membership Info
Member Since: May 23, 2007
BodyBlog Started: Dec 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 3,122
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 1:58pm
Last Forum Post: Never
Last Photo Upload: Jan 26, 2009 3:49pm
Last Profile Update: Oct 24, 2009 11:30pm
Last Blog Post: Dec 3, 2008 9:10pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 404
Stalking (?) : 78
Inspiring (?) : 0

kazol

Overall Goal:  My goal is effort.

Fit Status:  have not worked out much this past couple of weeks but i did increase my overall strength. Less is more?

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
21
Location:
Michigan, United States
Occupation:
Undecided
Personal Website:
Primary Gym:
College:
Wayne State University
Attended 2008 to Present
Detroit, Michigan
United States
High School:
When I Started:
Oct, 2006
How I Started:
Started out cuz i wrestled in high school and I wanted to become bigger, faster, and stronger. After high school i began martial arts and i was, again, looking to improve my attributes.
Why I Love It:
The gym is a sanctuary. When I am at the gym, nothing else matters. I can lose myself for a few hours and forget about everything that goes on outside of the gym. I also love lifting, light or heavy, it always feels good...even when it hurts lol. Learning how to target different muscles is pretty cool too.
How I Stay Motivated:
Training in the gym is essential in order to reach a huge dream. I had a vision a while ago that i needed to make a name for myself in the sports world so that I could be heard. The world is going in so many different directions and so many people have just lost a sense of things. I think its a shame that so many pro athletes are in an ideal position to be heard but they do not care. I think the desire to make a name for myself is my biggest motivator and then keeping fit, healthy, and escaping from daily chores also keeps me going.
BB Accomplishments:
Oh, nothing like that, I am not trying to find success through bodybuilding. I don't know if it will even bring anything but I enjoy using my body.
Forum Signature:
Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
Last Updated: Oct 6, 2009 11:59pm

What kazol Is Up To:
Oct 9, 2009
kazol updated Fit Status "have not worked out much this past couple of weeks but i did increase my overall strength. Less is more?"
Oct 6, 2009
kazol joined the "Wayne State University (Detroit, MI)" network
Sep 21, 2009
kazol updated Fit Status "lost a bunch of everything. my cardio is fabulous but i have not been this light since jr year in hs!! very clean and slow bulking soon."
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 23, 2007 Jun 21, 2009
Last Updated: Jun 23, 2009 11:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 9:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2009 11:39pm

Goals:
Main Goal:
Other
Goal (Overall):
My goal is effort.
Goal (Long):
Progress is nice to see but my goal is in the present. My goal is to simply give my best effort, now.
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 2, 2008 9:29pm

Members That Inspire kazol:
kazol does not have inspirational members yet.

BodyAnswers
kazol has answered 39 of 67 total questions.
View all 39 of kazol's BodyAnswers »

What celebrity body would you most like to have? Why?
None. Just give me there money lol
- Updated Apr 10, 2009 1:38pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I don't think anybody has had it right yet. Arnold was close but to be more ideal i think he needed thicker legs. Franco was close too but did not have the long muscles that comes with height.
- Updated Apr 10, 2009 1:38pm

What is your favorite leg building exercise?
Lunges
- Updated Jan 11, 2009 8:06pm

View all 39 of kazol's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2008 9:29pm

Videos of kazol
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 10:59pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 166
Why I like this video: it's funny
Last Updated: Feb 15, 2008 10:58pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 3, 2008 9:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 01, 2007
Reason: vitamins
CytoSport Muscle Milk Light, 1.65 Lbs., Peanut Butter Chocolate
Started: Sep 01, 2007
Reason: protein
Last Updated: Dec 12, 2007 9:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 16, 2009 8:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • training mixed martial arts
Healthy Foods:
  • Fruit
  • soy foods
  • Egg Whites
Cheat Foods:
  • In my mind I do not cheat.
Workout Music:
  • Black Sabbath
  • Ozzy Osbourne
  • Pantera
Last Updated: Oct 9, 2009 11:43pm

Friends (482)









Last Updated: Oct 24, 2009 11:30pm

Visitor Comments (148)
[ Leave kazol a Comment ]
Fuzza [ View Profile ]
Nov 5, 2009 10:08am
Looking solid in your AVI pic! great job! Keep intouch big guy
rfrausto1 [ View Profile ]
Oct 4, 2009 9:41pm
yeah yeah,actually it is ok if we do wear a wrestling singlet,but i'm psyched about getting my own. And I'm going to compete in the 67.5kilo I believe it is-technically 148.8lbs I know for sure.
rfrausto1 [ View Profile ]
Oct 2, 2009 11:45am
guess what man!.....finally entering a powerlifting comp on Dec. 5th!! I'm even ordering a custom made singlet
rfrausto1 [ View Profile ]
Sep 23, 2009 8:48pm
That's good that you're feeling in great shape! Yeah, I'm back in school-second year at Ivy Tech. Still working on a maintenance crew and pumpin the iron. How's life outside of lifting going?
rfrausto1 [ View Profile ]
Sep 22, 2009 8:10pm
So anyway I started a few new supplements and I've been itching alot the last 3 days-may be an allergic reaction. But I seem to have better endurance. I'm cutting back on them. How are you?
rfrausto1 [ View Profile ]
Aug 1, 2009 12:58pm
Working, getting ready to start back with school in a few weeks. And my lifts are starting to take off again.
rfrausto1 [ View Profile ]
Jul 27, 2009 8:03pm
So how's training and life in general goin for ya nowadays?!
me beung a dork benji30 [ View Profile ]
Jul 8, 2009 9:05am
dude wth happened to your motivation level snap out of it..!!!!!!! "right now"
Me techie4life22 [ View Profile ]
Jul 6, 2009 3:57am
hey whats new
lil_kris [ View Profile ]
Jun 26, 2009 6:33am
Yep Do WORK!! DO WORK!! DO WORK!! What else is there?? not to do work??? yuck...
Upload your profile picture! GoPastThePain [ View Profile ]
Jun 24, 2009 10:05am
Great new progress pics. Looking big and ripped.
rfrausto1 [ View Profile ]
Jun 16, 2009 4:02pm
Well I've been taking this N.O.XPLODE off and on since last week. The 1st let day I took it my ears started ringing and the music got lower. I also felt like I was jumping while I was standing flat footed-wierd huh. It seems to make my vascularity better and my forearms look way bigger. I'm developing veins even in my obliques. I'm just a hopin that my maxes go up. I was just taking 2 scoops but today I'm trying 3scoops for chest day
rfrausto1 [ View Profile ]
Jun 6, 2009 7:31pm
Don't worry-that happens. Well I'm going up but very slowly. I just got N.O.XPLODE and I'm going to start taking it Monday so I'm excited!
rfrausto1 [ View Profile ]
Jun 5, 2009 11:09pm
hey man. how ya coming along?
Guest todder guest
May 30, 2009 2:05pm
do you still wrestle?
rfrausto1 [ View Profile ]
May 15, 2009 1:25pm
just watched that vid and man-that was sweet! Looks like u got some serious competition now bro-lol
rfrausto1 [ View Profile ]
May 11, 2009 8:35pm
yeah, getting the nutrients you need is huge...today I started back on my strict diet and although I worked like crazy today I still felt good. I finally overcame my bench plateau by getting 225lbs!!
me beung a dork benji30 [ View Profile ]
May 11, 2009 3:05pm
damn impressive numbers btw
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
May 11, 2009 10:38am
Yeah, just got to keep on plowing through them and really stay focused.. They things you want don't always come easy!!
rfrausto1 [ View Profile ]
May 10, 2009 8:07pm
well, school is finally out so i'm focused like crazy now on training. How u doin'?
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