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real name
Kazim Mujtaba
age
38
gender
Male
location
gym
Shapes
occupation
Director Strategy
Overall Goal
///
Transform My Body
I want to beome athletic and strong.
Progress & Goals
BEFORE
CURRENT
143.4 Lbs.
LEAN BODY MASS
19.6 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Oct 28, 2010
CURRENT BODY FAT
12
%
Oct 28, 2010
PROGRESS HISTORY
Lbs.
2008-07-12,2009-01-12,2009-07-15,2010-08-16,2010-10-28
189,179,170,167,163
%
2008-07-12,2009-07-15,2010-08-16,2010-10-28
27,16,15,12
Lbs.
2008-07-12,2009-01-12,2009-07-15,2010-08-16,2010-10-28
138,130.7,142.8,141.9,143.4
Programs
My Workout Philosophy View My Full Workout Program
kazim.mujtaba has not added any program information.
My Nutrition Program View My Full Nutrition Program
kazim.mujtaba has not added any program information.
My Supplement Program View My Full Supplement Program
kazim.mujtaba has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I keep on making short term goals for myself and try to achieve them before time. it is like challenging myself everyday.
Visitor Comments
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kazim.mujtaba is now friends with gotabebig.