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Membership Info
Member Since: Nov 25, 2008
BodyBlog Started: Nov 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 435
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Mar 30, 2009 7:48am
Last Forum Post: Dec 2, 2008 1:20pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Nov 27, 2008 8:03am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

kaysia

Overall Goal:  Marathon in May!!!

Fit Status:  kaysia has not entered a Fit Status.  Ask kaysia for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Occupation:
Wife & Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2000
How I Started:
About a 6 months after I joined the Navy I gained 25 pounds. I was one pound away from being on the "fat kid program". Which was mandatory workouts 3 times a week. I was embarrassed my uniform didn't fit anymore and I wanted to make a change for the better!
Why I Love It:
I started running to lose weight. I could barley run a mile and half w/out stopping. In just a few weeks of running I was finishing a 3 mile loop "no stopping". I really enjoyed it. I would grab my music and just go. The pounds fell off. Thats why I loved it!
How I Stay Motivated:
My husband is in really good shape and we workout a lot together. I want to stay in shape to be able to keep up with him and his workouts. Our relationship was built on working out. Our first date was a mile swim and our second was a 6mile run. So, he really helps me to stay motivated. Plus, I want to look good for myself and him. Also, a friend of mine and I started working out together and keeping track of each others workouts. That helps me to know that someone is interested in what I am doing. We kind of keep each other in check. I feel guilty if she works out and I dont! haha :-) Shes very knowledgable in meal planning and what foods to eat that help fuel your body. She has helped me a lot in that area.
BB Accomplishments:
I just started weight training and had only focused on running. So, I have run a lot races half marathon, a few 10ks and lots of 5ks. My goal now-to compete in the "Crossfit Games".
Forum Signature:

What kaysia Is Up To:
Mar 10, 2009
kaysia updated Motivation Level to 9/10
kaysia changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Marathon in May!!!
Goal (Long):
I want to be leaner but have strength! To be honest, I want to be able to do a dang pullup! I just dont have that strength in my back or arms. :-) Im a runner w/ light weight experience. I started doing crossfit and I love it. I just want to add in more weights so I can gain more strength. My body type is 'apple'. So, I have very thin legs and carry most of my fat on my tummy and arms. I want to lean out my arms and stomach so I can wear tank-tops and be comfortable.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire kaysia:
kaysia does not have inspirational members yet.

BodyAnswers
kaysia has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 27, 2008 8:03am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 12, 2009 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Wii Sports!
Magazines:
  • Maxim, Food, Wine and Food, Scientific American, Rachel Ray
Healthy Foods:
  • BBQ Chicken, Thai salad, Egg Whites and Salsa
Cheat Foods:
  • WINE WINE WINE

Friends (3)




Visitor Comments (6)
[ Leave kaysia a Comment ]
Celestine [ View Profile ]
Mar 29, 2009 9:16pm
It was so fun hanging out this weekend - I can't wait until you live closer!
Celestine [ View Profile ]
Feb 16, 2009 7:54am
Hi :)
Improved Calf KASR5277 [ View Profile ]
Jan 26, 2009 8:26am
We actually have Crossfit gym right across the street from where I work - how lucky is that? LOL!
Improved Calf KASR5277 [ View Profile ]
Jan 23, 2009 1:52pm
Crossfit games - you're hardcore! :D Best of luck in getting prepared for the event!
Celestine [ View Profile ]
Dec 29, 2008 7:10am
hurry up and come home. I need you to make me run b street.
Celestine [ View Profile ]
Nov 26, 2008 9:20am
I'm so excited! I'm so happy that we are doing this together. I'm going to do the WOD from overload. It looks haaaaard!
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