Last Visit: May 4, 2009 8:23pm Last Forum Post:Never Last Photo Upload: Dec 26, 2008 5:48pm Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I am 5'9" and weigh 195 lbs at 14% BF. Want to keep my weight the same and cut down to 8% BF by summer time.
Fit Status:
kayo2008 has not entered a Fit Status.
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Addison, Texas, United States
Occupation:
Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
Started working out in College. Joined a fraternity and had to look good. Always been very athletic. Played all types of sports, kickboxed competitively, etc.
Why I Love It:
I enjoy working out because it gives me satisfaction to know I am doing something that provides a wealth of benefits.
How I Stay Motivated:
Being single, I am motivated by many things. Beautiful women, money, my goals and dreams, etc. It's not too hard to find motivation. When I don't feel like doing something, that's usually when I need to do it most. I just get off my &$^#@($ and get it done.
BB Accomplishments:
No major accomplishments here. I have never been into what I consider "bodybuilding" but want to look great.
I am 5'9" and weigh 195 lbs at 14% BF. Want to keep my weight the same and cut down to 8% BF by summer time.
Goal (Long):
I am not interested in competing but want to keep my current weight of 195 lbs but lose 6-7% of my body fat. I personally think for my height of 5'9" a lean 195 lbs would look best. So my goal is to cut down by summer time.
