kaylafitness 
"www.kaylastentz.com"
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kaylafitness has answered 3 of 67 Questions.
What leg workout has worked best for you?
Squats, and single leg dead lifts for sure!! Also step ups with heavy weight!
What shoulder workout has worked best for you?
What abdominal workout has worked best for you?
I do lots of different core workouts!
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Click on any category row to view questions and kaylafitness's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
3 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
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