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Membership Info

Member Since: Oct 18, 2008
BodyBlog Started: Oct 25, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 365

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 3

Forum Rep (?) : kayjin85 10

Activity

Last Visit: Dec 22, 2009 7:06am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 11:17am
Last Blog Post: Oct 25, 2008 9:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

kayjin85

Overall Goal: I want to lose 25kg and get lean and cut in the following 6 months.I want to live and eat healthy for the rest of my life.

Fit Status: kayjin85 has not entered a Fit Status. Ask kayjin85 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	KJin Chua
Sex:	Male
Age:	24
Location:	Malaysia
Occupation:	Food Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2008
How I Started:	Too fat
Why I Love It:
How I Stay Motivated:	Wanting to reach my goals
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2008 8:58am

What kayjin85 Is Up To:

May 3, 2009

kayjin85 changed Weight from 169.7 lbs. to 169.7 lbs., no change in the past 57 days

- 2:44 am - Comment

Mar 17, 2009

kayjin85 uploaded a new Progress Picture

- 11:14 am - Comment

Mar 6, 2009

kayjin85 updated Body Stats - Arms: 13.5 ins., Calves: 15.5 ins., Neck: 14 ins., Thighs: 23 ins., Waist: 35 ins.

- 7:01 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
Oct 3, 2008	Mar 17, 2009

Taken 3 October 2008.	Not too much progress been slacking on diet.
View All 6 Progress Pictures »
Last Updated: Mar 17, 2009 11:14am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	35" (88.90 cm)
Weight:	169.7 lb (77.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:		Forearms:
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:	14" (35.56 cm)
Last Updated: Nov 17, 2008 10:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	91 lb (41.4 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	174 lb (79.1 kg)	Overhead Press:
Last Updated: Nov 17, 2008 10:45am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to lose 25kg and get lean and cut in the following 6 months.I want to live and eat healthy for the rest of my life.
Goal (Long):	The reason i started was because of health rather than cosmetic. Worried about getting diabetes, hypertension and cancer at such a young age, i started to try and lose weight. Well it would be even better to get a 6 pack with the weight loss. My long term goal would be to overhaul my old lifestyle, and live a new healthy lifestyle.
Weight Goal:	I want to LOSE 25 kg
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 27, 2008 11:23am

Members That Inspire kayjin85:
kayjin85 does not have inspirational members yet.

BodyAnswers

kayjin85 has answered 6 of 67 total questions.
View all 6 of kayjin85's BodyAnswers »

What bicep workout has worked best for you?

Barbell curl

- Updated Dec 16, 2008 7:17am

What tricep workout has worked best for you?

Triceps pulldown

- Updated Dec 16, 2008 7:17am

What chest workout has worked best for you?

Bench press

- Updated Dec 16, 2008 7:17am

View all 6 of kayjin85's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2008 11:23am

Videos of kayjin85
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 11:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 11:23am

Latest BodyBlog Entry (1 Posts Total)
After A Week Category: Training on Oct 25, 2008 9:48am Realizing i had potential problem of hypertension. I just started a week of eating clean and exercising for 6 days with a days rest in between. My target was to lose weight at 1kg (2.204 pounds) per week, and so far the progress has been as expected. I managed to lose 1.1kgs (2.425 pounds)... Read More » View kayjin85's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Oct 27, 2008 Reason: To increase my protein intake.
	Hydroxycut Hydroxycut Advanced, 150 Rapid Release Caplets Started: Nov 17, 2008 Reason: To help with the weight loss
Last Updated: Oct 27, 2008 11:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 4, 2009 12:12pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Chicken, brocolli, fish
Workout Music:	Red hot chilli peppers- Otherside DMX Lord give me a sign

Friends (16)

palmasolaking	ironsight	GodsRealVoice
garybevkev	adriantan	CA562DUDE
mquang	grastongoh	Fatlantis

Show All Friends (16) »

Last Updated: Jun 29, 2009 11:17am

Visitor Comments (7)
[ Leave kayjin85 a Comment ]
	grastongoh [ View Profile ] Sep 9, 2009 9:36pm Hello, Kayjin, I seldom see you in the gym. How are you there?
	Goh Yi Pei guest Dec 28, 2008 1:36pm Hey dude, I don't have a bodyspace yet, coming soon, I am also into a programme, gonna cut away my body fat and get lean muscles. I don't really log into friendster or facebook. Logging into bodyspace gives me more inspiration than into friendster or facebook, haha! But soon I shall have my bodyspace. You can contact me in msn. You have my email there. Take good care of yourself.
	kayjin85 [ View Profile ] Dec 15, 2008 9:20am To Yi Pei Yeah, i remember you. Very surprised someone i knew would leave me a comment on bodyspace rather than friendster or facebook. Haha. Do you have a profile? Thanks for the comment.
	Goh Yi Pei guest Dec 14, 2008 3:04pm Hey, KayJin, I am Goh Yi Pei, one of your tuition mate last time, do you still remember me? Well done, keep it up, you can achieve your goal
	Fatlantis [ View Profile ] Nov 29, 2008 1:56pm Great work!
	KatNap [ View Profile ] Nov 29, 2008 12:39pm Thanks for stopping by my page and have a great weekend !!
	kimisawa [ View Profile ] Nov 21, 2008 9:48am Thanks for the add Bro. Sorry, didnt check in for awhile. Been busy a bit. M in the cutting phase, so what's up?? Cheers.

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