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in:
kayjade123
21%
bf
139.6 Lbs.
wt
5'3"
ht
BodySpace Member
kayjade123
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Reputation:

Member Since: Aug 26, 2012

Last Visit: May 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kayy
age
23
gender
Female
location
gym
occupation
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Overall Goal
///
Transform My Body
Used to be fit... Then got fat... Want to be where I used to be!
goal physique
Fashion Model

Progress & Goals

BEFORE
Feb 3, 2013
CURRENT
Feb 21, 2013
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110.4 Lbs.

LEAN BODY MASS

29.3 Lbs.

BODY FAT

CURRENT WEIGHT
139.6
Lbs.
May 21, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
May 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-26,2012-08-29,2012-09-12,2012-09-13,2012-12-21,2013-01-10,2013-01-13,2013-01-17,2013-01-21,2013-01-30,2013-01-31,2013-02-02,2013-02-03,2013-02-04,2013-02-08,2013-02-10,2013-02-26,2013-02-27,2013-02-28,2013-03-02,2013-03-13,2013-03-26,2013-03-28,2013-04-04,2013-04-08,2013-04-21,2013-05-04,2013-05-05,2013-05-07,2013-05-12,2013-05-13,2013-05-21
155.8,154.2,153.6,152.5,154.7,154.7,152.7,152,151.8,151.1,150.9,150.7,159.3,150.5,150.3,149.8,148.5,147.2,146.7,146.7,146.5,145.9,145,144.8,144.1,144.1,143.7,142.8,141.9,141.7,140.4,139.7
Jul 09, 2013
132 Lbs.
%
2012-08-26,2012-09-10,2012-09-20,2012-12-21,2013-01-10,2013-01-13,2013-01-16,2013-01-20,2013-01-30,2013-02-03,2013-02-10,2013-02-20,2013-02-27,2013-04-21,2013-05-07,2013-05-21
25,29,75,33,29,29,28.4,27,27,31,22.1,21,21,21,19,21
Jul 09, 2013
19 %
Lbs.
2012-08-26,2012-08-29,2012-09-12,2012-09-13,2012-12-21,2013-01-10,2013-01-13,2013-01-17,2013-01-21,2013-01-30,2013-01-31,2013-02-02,2013-02-03,2013-02-04,2013-02-08,2013-02-10,2013-02-26,2013-02-27,2013-02-28,2013-03-02,2013-03-13,2013-03-26,2013-03-28,2013-04-04,2013-04-08,2013-04-21,2013-05-04,2013-05-05,2013-05-07,2013-05-12,2013-05-13,2013-05-21
116.8,109.5,109,38.1,103.6,109.8,109.3,111,110.8,110.3,110.2,110,109.9,103.8,103.7,118.4,117.3,116.3,115.9,115.9,115.8,115.2,114.5,114.4,113.8,113.8,113.5,112.8,114.9,114.8,113.7,110.4
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LATEST MEASUREMENTS

  • Hips
    37.8" a loss of 0.6" in 34 days
    Mar 5, 2013
  • Forearms
    9.1" a loss of 0.4" in 188 days
    Mar 5, 2013
  • Waist
    30.7" a loss of 1.3" in 17 days
    Jan 30, 2013
  • Arms
    11.6" a loss of 1.2" in 132 days
    Jan 30, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kayjade123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

kayjade123 has not added any program information.

My Supplement Program View My Full Supplement Program

kayjade123 has not added any program information.

My Motivation Program View My Full Motivation Program

kayjade123 has not added any program information.

What kayjade123 Is Up To

kayjade123 I look 'wrong' apparently. I'm a work in progress if you don't like don't look pretty simple. No need for negativity!

May 21, 2013 |
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kayjade123 is now friends with harnz, rromes21 and 3 others.

May 21, 2013

kayjade123 updated her body fat from 19% to 21%, a gain of 2% in 14 days.

21%
May 21, 2013 |
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kayjade123 updated her weight from 140.4 Lbs. to 139.7 Lbs., a 0.7 Lb. loss in 8 days.

139.7 Lbs.
May 21, 2013 |
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kayjade123 added 2 new photos to her photo gallery.

May 21, 2013

kayjade123 Goal reached 2 days before I go on holiday... PHEEEEEEW. Now on to the next goal! :)) hope all you little fitties are good!

May 21, 2013 |
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kayjade123 Hope everyone has an awesome day :):):)

May 15, 2013 |
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kayjade123 Head back to the UK for holiday in 3 days got to hit goal! 27lbs down, worried about bikini on me but I intend to rock it regardless!

May 15, 2013 |
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kayjade123 Just done Fasted cardio for the first time evaaaar and I feel amazing, thanks for the suggestion Chaz_Roc :):):)

May 13, 2013 |
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kayjade123 updated her weight from 141.7 Lbs. to 140.4 Lbs., a 1.3 Lb. loss in 1 day.

140.4 Lbs.
May 13, 2013 |
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kayjade123 is now friends with littlebigman78 and KnowledgeGod144.

May 12, 2013

kayjade123 Got 0.9kg to lose to hit my first goal, really want to hit it before my holiday but it's only in 10 days ho hum... Help anyone :))

May 12, 2013 |
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kayjade123 updated her weight from 141.9 Lbs. to 141.7 Lbs., a 0.2 Lb. loss in 5 days.

141.7 Lbs.
May 12, 2013 |
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kayjade123 updated her body fat from 21% to 19%, a loss of 2% in 16 days.

19%
May 7, 2013 |
michael.woodcum likes this.
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kayjade123 updated her weight from 142.8 Lbs. to 141.9 Lbs., a 0.9 Lb. loss in 2 days.

141.9 Lbs.
May 7, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
tanker1969
tanker1969 You look pretty rong.... How much can you leg press? May 21, 2013 5:49pm
littlebigman78
littlebigman78 really hard for me to believe i am the first to say this but i wont definately be the last one ;) thx for adding me to your friendslist on here. Feels good to read my name on there and i really enjoy to surround myself with postive people who share my passion for bodybuilding/fitness. it seems like you definately belong into this category. Looking forward to read from you sometimes. Wishing you a great day and happy training. Greets mirco :) May 13, 2013 12:52pm
linamtnez
linamtnez Yeahhh... The fittest doggy of the year.... Ahaha... Wish you the best with your goals... Mar 25, 2013 9:46pm
PAstudent
PAstudent yay, glad somebody else has my sense of humor. haha. Mar 25, 2013 7:49pm
linamtnez
linamtnez of course.. u will.. so then the prize for bad dog of the year goes to your dog!!! hahah Mar 25, 2013 6:15pm
linamtnez
linamtnez lets do this girl!!! keep the hard work up!!! and tell ur dog: he has to help you!!! lol... time to shine!!! Mar 25, 2013 5:50pm
barbercl
barbercl But now you're motivated...lol...look, I gotta start killin abs too...when, and if the sun ever shines in Belgium (more than likely not) I have to be ready...it will probably only last (the sun) like 10-15 mins...:D Mar 25, 2013 4:32pm
barbercl
barbercl Haha...don't get out of bed...lol...you have time...like tomorrow...:D Mar 25, 2013 4:27pm
AllIn2010
AllIn2010 lol... That is awesome. "SEX" Mar 1, 2013 10:44am
strongbk22
strongbk22 Glorify God with my body and how I love others.Fitness also gives my a chance to serve others and help others reach their goals its a passion of mines.Fitness is not all about me its about inspiring others. Feb 27, 2013 12:39pm
strongbk22
strongbk22 So what are your overall fitness goals? Feb 27, 2013 12:07pm
Chaz_Roc
Chaz_Roc Can't wait to see your progress Thanks for the ad Train Hard and Have Fun Feb 22, 2013 10:10am
michael.woodcum
michael.woodcum Thanks for the add Kayy. Best of luck to you in achieving all your fitness goals. Sincerely, Michael Feb 21, 2013 8:08am

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