Bodybuilding.com Information Motivation Supplementation
in:
kay-br
16.2%
bf
170 Lbs.
wt
5'7"
ht
BodySpace Member
kay-br

kay-br's Progress



Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -34.0Lbs. (-15.5kg)
186.0Lbs. (84.5kg)
Percent Change: -15.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 3, 2013 186.0Lbs. (84.5kg) -24.0Lbs. (-10.9kg) -11.4 %
Apr 17, 2012 210.0Lbs. (95.5kg) -1,001.0Lbs. (-455.0kg) -82.7 %
Jan 22, 2012 1,211.0Lbs. (550.5kg) 978.0Lbs. (444.5kg) 419.7 %
Jun 24, 2011 233.0Lbs. (105.9kg) 14.0Lbs. (6.4kg) 6.4 %
Oct 12, 2010 219.0Lbs. (99.5kg) 27.0Lbs. (12.3kg) 14.1 %
Jun 3, 2010 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2009 192.0Lbs. (87.3kg) -28.0Lbs. (-12.7kg) -12.7 %
Nov 23, 2009 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2009 220.0Lbs. (100.0kg)
Show Full History (20 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
286.0Lbs. (130.0kg)
Change: -81.0Lbs. (-36.8kg)
205.0Lbs. (93.2kg)
Percent Change: -28.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 3, 2013 205.0Lbs. (93.2kg) -90.0Lbs. (-40.9kg) -30.5 %
Jun 26, 2012 295.0Lbs. (134.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 295.0Lbs. (134.1kg) 15.0Lbs. (6.8kg) 5.4 %
Apr 5, 2012 280.0Lbs. (127.3kg) -931.0Lbs. (-423.2kg) -76.9 %
Jan 22, 2012 1,211.0Lbs. (550.5kg) 931.0Lbs. (423.2kg) 332.5 %
Jun 24, 2011 280.0Lbs. (127.3kg) 50.0Lbs. (22.7kg) 21.7 %
Oct 12, 2010 230.0Lbs. (104.5kg) -44.0Lbs. (-20.0kg) -16.1 %
Jun 3, 2010 274.0Lbs. (124.5kg) 43.0Lbs. (19.5kg) 18.6 %
Nov 30, 2009 231.0Lbs. (105.0kg) -77.0Lbs. (-35.0kg) -25.0 %
Nov 23, 2009 308.0Lbs. (140.0kg) 22.0Lbs. (10.0kg) 7.7 %
Nov 22, 2009 286.0Lbs. (130.0kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
396.0Lbs. (180.0kg)
Change: -185.0Lbs. (-84.1kg)
211.0Lbs. (95.9kg)
Percent Change: -46.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 3, 2013 211.0Lbs. (95.9kg) -174.0Lbs. (-79.1kg) -45.2 %
Jun 26, 2012 385.0Lbs. (175.0kg) -11.0Lbs. (-5.0kg) -2.8 %
Apr 17, 2012 396.0Lbs. (180.0kg) -12.0Lbs. (-5.5kg) -2.9 %
Apr 5, 2012 408.0Lbs. (185.5kg) -803.0Lbs. (-365.0kg) -66.3 %
Jan 22, 2012 1,211.0Lbs. (550.5kg) 826.0Lbs. (375.5kg) 214.5 %
Jun 24, 2011 385.0Lbs. (175.0kg) 111.0Lbs. (50.5kg) 40.5 %
Oct 12, 2010 274.0Lbs. (124.5kg) -33.0Lbs. (-15.0kg) -10.7 %
Jun 3, 2010 307.0Lbs. (139.5kg) -89.0Lbs. (-40.5kg) -22.5 %
Nov 23, 2009 396.0Lbs. (180.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2009 396.0Lbs. (180.0kg)
Show Full History (4 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 5, 2012 123.0Lbs. (55.9kg) 45.0Lbs. (20.5kg) 57.7 %
Jan 22, 2012 78.0Lbs. (35.5kg) -63.0Lbs. (-28.6kg) -44.7 %
Jun 24, 2011 141.0Lbs. (64.1kg) 59.0Lbs. (26.8kg) 72.0 %
Oct 12, 2010 82.0Lbs. (37.3kg) -33.0Lbs. (-15.0kg) -28.7 %
Jun 3, 2010 115.0Lbs. (52.3kg) 38.0Lbs. (17.3kg) 49.4 %
Nov 23, 2009 77.0Lbs. (35.0kg) -12.0Lbs. (-5.5kg) -13.5 %
Nov 22, 2009 89.0Lbs. (40.5kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 3, 2013 137.0Lbs. (62.3kg) -56.0Lbs. (-25.5kg) -29.0 %
Apr 17, 2012 193.0Lbs. (87.7kg) 39.0Lbs. (17.7kg) 25.3 %
Apr 5, 2012 154.0Lbs. (70.0kg) 20.0Lbs. (9.1kg) 14.9 %
Jan 22, 2012 134.0Lbs. (60.9kg) -58.0Lbs. (-26.4kg) -30.2 %
Jun 24, 2011 192.0Lbs. (87.3kg) 14.0Lbs. (6.4kg) 7.9 %
Oct 12, 2010 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2010 178.0Lbs. (80.9kg) 24.0Lbs. (10.9kg) 15.6 %
Nov 30, 2009 154.0Lbs. (70.0kg) -51.0Lbs. (-23.2kg) -24.9 %
Nov 23, 2009 205.0Lbs. (93.2kg) 13.0Lbs. (5.9kg) 6.8 %
Nov 22, 2009 192.0Lbs. (87.3kg)
Show Full History (4 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
63.0Lbs. (28.6kg)
Change: 66.0Lbs. (30.0kg)
129.0Lbs. (58.6kg)
Percent Change: 104.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 26, 2012 129.0Lbs. (58.6kg) -16.0Lbs. (-7.3kg) -11.0 %
Apr 17, 2012 145.0Lbs. (65.9kg) 30.0Lbs. (13.6kg) 26.1 %
Apr 5, 2012 115.0Lbs. (52.3kg) -4.0Lbs. (-1.8kg) -3.4 %
Jan 22, 2012 119.0Lbs. (54.1kg) -32.0Lbs. (-14.5kg) -21.2 %
Jun 24, 2011 151.0Lbs. (68.6kg) 23.0Lbs. (10.5kg) 18.0 %
Oct 12, 2010 128.0Lbs. (58.2kg) 18.0Lbs. (8.2kg) 16.4 %
Jun 3, 2010 110.0Lbs. (50.0kg) 6.0Lbs. (2.7kg) 5.8 %
Nov 30, 2009 104.0Lbs. (47.3kg) -71.0Lbs. (-32.3kg) -40.6 %
Nov 23, 2009 175.0Lbs. (79.5kg) 112.0Lbs. (50.9kg) 177.8 %
Nov 22, 2009 63.0Lbs. (28.6kg)
Show Full History (8 Entries)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com