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Membership Info

Member Since: Aug 11, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 369

Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 3

Forum Rep (?) : kaws-one 10

Activity

Last Visit: Jul 6, 2008 12:08am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2007 10:55pm
Last Profile Update: Feb 15, 2008 6:20pm
Last Blog Post: Aug 14, 2007 7:49pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

kaws-one

Overall Goal: shedding these extra pounds would be nice! Getting back in shape is a must!

Fit Status: kaws-one has not entered a Fit Status. Ask kaws-one for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	27
Location:	Wichita, Kansas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	everyday i look at myself and say damn I've put on some weight
Why I Love It:	i want to look at myself and say I am Ferrigno fresh!! And the ladies say DAMN......
How I Stay Motivated:	I think its the positive attention that keeps me goin
BB Accomplishments:	I want to compete one day
Forum Signature:	Sometimes even Batman suck
Last Updated: Jan 5, 2008 6:59pm

What kaws-one Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 3, 2007	Feb 15, 2008

i look pregnant
View All 16 Progress Pictures »
Last Updated: Feb 15, 2008 6:08pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	35" (88.90 cm)
Weight:	183 lb (83.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	17.0 %	Calves:	15" (38.10 cm)
Chest:	39" (99.06 cm)	Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:	47" (119.38 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Feb 15, 2008 6:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 15, 2008 6:20pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	shedding these extra pounds would be nice! Getting back in shape is a must!
Goal (Long):	To stop drinking beer.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jan 5, 2008 6:56pm

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BodyAnswers

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Contest History:
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Last Updated: Jan 5, 2008 6:56pm

Videos of kaws-one
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Last Updated: Jan 5, 2008 6:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 5, 2008 6:56pm

Latest BodyBlog Entry (2 Posts Total)

I hate twix and burgers

Category: Training on Aug 14, 2007 7:49pm

Ok, tell me why its 9 a.m. and Im eating a dog gone twix. Then at lunch I take a fat burner with a 1/3lbs. cheese burger w/ onion rings on it and bacon and bbq sauce. Yea that goes great. All day I was feeling like crap. I think I have figured it out. The Screech diet for two weeks, then the...

View kaws-one's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Aug 06, 2007 Reason: use as regular daily protein
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Aug 06, 2007 Reason: pre-workout
	MHP Activite Sport, 120 Tablets Started: Aug 06, 2007 Reason:
NOW Omega-3, 1000mg/200 Softgels read more »
Muscle Asylum Project Muscle Whey, 2 Lbs., Pure White Vanilla read more »
Muscle Asylum Project Arson, 120 Capsules read more »
Dymatize BCAA Complex 2200, 400 Caplets read more »
View All Current Supplements »
Last Updated: Jan 24, 2008 7:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 28, 2008 12:28pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ] Biceps [ exercises ] View All 4 Bodyparts »
Hobbies:	I love to breakdance
Healthy Foods:	Would I be wrong to say chicken
Cheat Foods:	pizza
Fitness Books:	musclemag
Workout Music:	Emery,Underoath, love rock. love rap. just has to be hype
Last Updated: Aug 13, 2007 9:26pm

Friends (6)

fabian1984	Making_A_Change	fdwallace
TheJuicedchase	ivy78	lulu81

Last Updated: Jan 5, 2008 7:18pm

Visitor Comments (4)
[ Leave kaws-one a Comment ]
	lulu81 [ View Profile ] Sep 16, 2007 3:23pm hey hey i think i see abs comin in...very nice progress keep it up!!
	Making_A_Change [ View Profile ] Aug 15, 2007 9:42pm Whenever you want to eat a Twix and hamburger look to this video for inspiration (around 0:20): http://youtube.com/watch?v=M-_ jLBVbfWQ Teddy Riley and Guy worked theirs!!! LOL!
	ivy78 [ View Profile ] Aug 14, 2007 7:41pm oh yeah.. i know your goal is to wear a speedo but please dont.. they are so not sexy, lol. Boxer briefs are way hotter, lol.... at least to me they are.
	ivy78 [ View Profile ] Aug 14, 2007 7:40pm thank you ;) I wont yell at you for eating all that crap either, lol. I been eating bad too so i cant get you for somthing that i have been doing as well... we just have to try to do better :)

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