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kaushalthakkar
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 26, 2009 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
May 16, 2009 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -3.0 %
Current: 14.0 % Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 26, 2009 14.0 % -3.0 % -17.6 %
May 16, 2009 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 26, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 26, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 16, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -5.0" (-12.7 cm)
Current: 35.0" (88.9 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 26, 2009 35.0" (88.9 cm) -5.0" (-12.7 cm) -12.5 %
May 16, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 26, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
May 16, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 26, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 26, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 26, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
May 16, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 26, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 0.0 lb (0.0 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 26, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2009 161.0 lb (73.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: -40.0 lb (-18.2 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -17.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 26, 2009 186.0 lb (84.5 kg) -40.0 lb (-18.2 kg) -17.7 %
May 16, 2009 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 30.0 lb (13.6 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 33.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2009 121.0 lb (55.0 kg) 30.0 lb (13.6 kg) 33.0 %
May 16, 2009 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 26, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 24.0 lb (10.9 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 26, 2009 129.0 lb (58.6 kg) 24.0 lb (10.9 kg) 22.9 %
May 16, 2009 105.0 lb (47.7 kg)


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