Member Since: Sep 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 4,413
Forum Posts: 31 BodyBlog Entries: 14 Comments to Others: 29 Forum Rep (? ) :
Last Visit: Nov 4, 2009 9:50pmLast Forum Post: Never Last Photo Upload : Jan 2, 2009 3:49pmLast Profile Update: Oct 29, 2009 9:26pmLast Blog Post : Apr 6, 2009 9:34am
kauger55
Overall Goal: I'm trying to be patient. I can't wait to hit the weights hard!
Fit Status:
So I cheated. I only waited 6 weeks instead of 8 weeks...
Real Name: Karen
Sex: Female
Age: 26
Location: Idaho, United States
Occupation: Small Business Owner, Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1998
How I Started: I started lifting weights in high school. It was a required class for cheerleaders and all other sports.
Why I Love It: Because it keeps me looking great and feeling strong.
How I Stay Motivated: I try to make friends with the regulars. Then I feel like I have to answer to them when I skip a day.
BB Accomplishments: I can finally do unassisted pull-ups and dips!
Forum Signature:
Jul 17, 2009
kauger55 uploaded 2 new Progress Pictures - 4:02 pm - Comment
kauger55 updated Body Stats - Arms: 11 ins. , Calves: 13.5 ins. , Chest: 34 ins. , Forearms: 9.3 ins. , Hips: 36.5 ins. , Neck: 15.8 ins. , Shoulders: 41.5 ins. , Thighs: 18.5 ins. , Waist: 26.5 ins. - 10:25 am - Comment
kauger55 changed Weight from 134 lbs. to 131 lbs. , a 3 lb. loss in 29 days - 10:25 am - Comment
Jun 18, 2009
kauger55 updated Body Stats - Arms: 11 ins. , Calves: 13 ins. , Chest: 34 ins. , Thighs: 19.5 ins. , Waist: 28 ins. - 12:15 pm - Comment
kauger55 changed Body Fat from 17.5% to 11.5% , a loss of 6 percentage points in 56 days - 12:15 pm - Comment
kauger55 changed Weight from 136 lbs. to 134 lbs. , a 2 lb. loss in 17 days - 12:15 pm - Comment
See Last 20 Feed Items
Sep 10, 2007
Jul 17, 2009
4 months after having my second kid.
i hate seeing my backside, but it's a good reminder to eat well and do more cardio...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I'm trying to be patient. I can't wait to hit the weights hard!
Goal (Long): Be in a competition, be PT certified, and be happy and healthy.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
kauger55 does not have inspirational members yet.
kauger55 has answered 11 of 67 total questions.
View all 11 of kauger55's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
light knit top with black yoga pants or bike shorts.
What do you think about people who "grunt" loudly while working out? Do you do it?
I just laugh, out loud. It's funny when more than one person is doing it in the same room.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
It puts a bit of competition on the table. Plus, I'm not as bored.
View all 11 of kauger55's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Apr 6, 2009 9:34am
Apr 1
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 2, 2009 1:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
photography
rock climbing
weightlifting (of course!)
Magazines:
Runners
Hers Muscle and Fitness
Healthy Foods:
granola, cereal, pineapple, salmon
tunafish, kashi cereal, red potatoes
bananas, brocolli, cauliflower
Cheat Foods:
Bowtie Festival, Flora's Soup, French Bread
french fries
chips
Workout Music:
Supplements:
[ Leave kauger55 a Comment
beleiver74 [ View Profile ] Oct 5, 2009 6:57am
karen how in the world are you doing? Congrats on the new babies.
Magnum XL [ View Profile ] Aug 18, 2009 6:14pm
What's up Karen? Shoutin out to all of my friends on here. How have the workouts been going lately?
LAW3 [ View Profile ] Jul 30, 2009 10:04am
Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a Good week.
krgore [ View Profile ] Jul 17, 2009 6:57pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
rockavenger [ View Profile ] Jul 17, 2009 4:54pm
Good luck with your goals!
nakedsnake [ View Profile ] Jul 17, 2009 4:52pm
great progress pics! having a baby didn't slow you down one bit, looking better than ever! good luck!
steel_ix_55 [ View Profile ] Jul 17, 2009 4:35pm
you look amazing!
tomdana [ View Profile ] Jun 2, 2009 7:37am
Congrats on your baby. I have to admit I have been so busy I missed a lot on here. Hope all is going well. You look like all the hard work before paid off after the baby was born. Take care.
mdrane [ View Profile ] Apr 23, 2009 11:11am
Trust me I know. But the process of learning how that can be more hurtful than helpful is what makes me proceed with caution. You look good now. Great is only a matter of time. And THAT you have plenty of.
RockStar42 [ View Profile ] Apr 23, 2009 10:35am
Best of luck to you girl!
QCKimberly [ View Profile ] Apr 23, 2009 10:10am
You look amazing after just having a baby! I love your profile pic!
KLTexas [ View Profile ] Apr 8, 2009 5:56am
Thanks for the add & CONGRATS!
Mikest [ View Profile ] Mar 24, 2009 9:40pm
Congrats!!! on the babies arrival!!
MikeBurton [ View Profile ] Jan 3, 2009 4:57pm
LOL.... Baby time huh?
Ian1982 [ View Profile ] Jan 3, 2009 1:26pm
Thanks for the add! :)
xua3k [ View Profile ] Dec 31, 2008 3:39pm
thank you for the add. have a fun and safe new year, take care - matt
madhav_jain1 [ View Profile ] Dec 5, 2008 1:32am
hey thanks for the add.:)
tomdana [ View Profile ] Dec 4, 2008 7:49pm
How are you? I noticed that you stopped by. Wow, 5 1/2 months, time is flying. Hope all is well.Take care. Tom
sixpacktogo [ View Profile ] Nov 15, 2008 7:33pm
you are very bueatiful keep up the good work it shows
studinthemaking [ View Profile ] Nov 5, 2008 11:01am
You going to post some being pregent photos?
