Member Since: Sep 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 31
Overall: 2,850
Forum Posts: 24 BodyBlog Entries: 13 Comments to Others: 33 Forum Rep (? ) :
Last Visit: Yesterday, 10:08pmLast Forum Post: Never Last Photo Upload : Apr 22, 2008 1:41pmLast Profile Update: Oct 3, 2008 2:47pmLast Blog Post : Apr 14, 2008 11:18am
Real Name: Karen
Sex: Female
Age: 25
Location: Idaho, United States
Occupation: Small Business Owner, Mom
Personal Website: http://www.wordpress.sevenlittlefish.com
Gym: Idaho Athletic Club
Gym Location: Meridian
When I Started: Aug, 1998
How I Started: I started lifting weights in high school. It was a required class for cheerleaders and all other sports.
Why I Love It: Because it keeps me looking great and feeling strong.
How I Stay Motivated: I try to make friends with the regulars. Then I feel like I have to answer to them when I skip a day.
BB Accomplishments: I can finally do unassisted pull-ups and dips!
Forum Signature:
Sep 10, 2007 Apr 22, 2008
4 months after having my second kid.
Going to Florida tomorrow!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Have a fit pregnancy! That's right, I'm pregnant again!
Goal (Long): Be in a competition, be PT certified, and be happy and healthy.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
kauger55 has answered 11 of 56 total questions.
View all 11 of kauger55's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
light knit top with black yoga pants or bike shorts.
What do you think about people who "grunt" loudly while working out? Do you do it?
I just laugh, out loud. It's funny when more than one person is doing it in the same room.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
It puts a bit of competition on the table. Plus, I'm not as bored.
View all 11 of kauger55's BodyAnswers »
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Category: Training on Apr 14, 2008 11:18am
I had a great arm workout today. I have just gotten over a plateau and am seeing new growth. I'm not the only one who has noticed either. I received so many compliments on my arms today at the gym. I am used to guys making comments but I had three different women tell me how nice my arms are....
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User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 25, 2008 8:57am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
photography
rock climbing
weightlifting (of course!)
Magazines:
Runners
Hers Muscle and Fitness
Healthy Foods:
granola, cereal, pineapple, salmon
tunafish, kashi cereal, red potatoes
bananas, brocolli, cauliflower
Cheat Foods:
Bowtie Festival, Flora's Soup, French Bread
french fries
chips
Workout Music:
Supplements:
[ Leave kauger55 a Comment
kauger55 [ View Profile ] Oct 8, 2008 10:59am
I'm having a boy!
jlc7704 [ View Profile ] Sep 24, 2008 3:24pm
great job!
studinthemaking [ View Profile ] Sep 24, 2008 3:02pm
Well good luck. Maybe, you and your husband will get seperate beds after this time. LOL!!
studinthemaking [ View Profile ] Sep 24, 2008 12:42pm
CONGRATS Kid number 3, huh? When you do?
bigmike31 [ View Profile ] Sep 17, 2008 10:07am
SEXY ;) KEEP UP THE GOOD WERK!
wb75 [ View Profile ] Aug 1, 2008 9:49am
Congrats!!!!! You can get it all back next year!!!
milos75 [ View Profile ] Jul 28, 2008 2:25pm
You must be the world's sexiest mom!
kauger55 [ View Profile ] Jul 8, 2008 8:28am
Hello everyone! I just found out that I am pregnant. So, goodbye six pack, see you in a year or so.... I am so excited.
bjohn13 [ View Profile ] Jun 16, 2008 1:34pm
thanks for the add, your looking awesome keep up the good work.
studinthemaking [ View Profile ] May 19, 2008 4:33pm
Congrats on the arm getting defined and built!! Your stomach look amazing!!
thevale33 [ View Profile ] May 6, 2008 4:19pm
Hey. Thank you for the add. Hope you have a great week!
kenji211 [ View Profile ] May 5, 2008 6:47am
Fried Grouper + beach + good weather = paradise. I am glad you enjoyed your vacation in Florida and our beautiful beaches. Now, get back to work and start hitting those weights. -kenji
kenji211 [ View Profile ] Apr 28, 2008 5:18am
Clearwater is a nice place to visit. It has great beaches. You have to eat at Frenchy's on the beach (there's four of them). Their crab cakes are the best. -kenji
BDUBdiesal [ View Profile ] Apr 24, 2008 9:53am
how u doin hun
functional2live [ View Profile ] Apr 23, 2008 2:49pm
keep up the good work
marklebp [ View Profile ] Apr 22, 2008 1:52pm
Up your protein and calories a little and pack on some muscle, You look like you could do fitness competition! You wouldn't have far to go! Good luck with you goals and keep working hard! :) That's just my opinion! :)
j_c [ View Profile ] Apr 22, 2008 1:47pm
You look great for having two kids. Look out Florida. Nice work.
fyrcaptain33 [ View Profile ] Apr 15, 2008 8:29am
I am a civilian on the base in Mtn Home. Work for DOD.
I have a friend that is also full time for BLM.
MattDawg15 [ View Profile ] Apr 14, 2008 12:28pm
sounds good...have a good one!
MattDawg15 [ View Profile ] Apr 14, 2008 12:20pm
thanks you too!! So just starting the day?
