Last Visit: Oct 21, 2009 4:57am Last Forum Post:Never Last Photo Upload: Jun 23, 2009 9:07am Last Profile Update: Jul 29, 2009 5:46am Last Blog Post: Jun 24, 2009 9:35am
This Is me starting out at 156 lbs., with low self esteem and low energy.
Week 2.5...Look the same as last week...maybe my posture is a bit better from working out. I didn't stick to the diet like I should have. I was so hungry from working out. This week I am following Ava Cowan's diet. She is awesome.
Doing the 12 week challenge with "Project Hot Body". Started June 11th. My goal is to be fit and look like a fitness model.
Goal (Long):
I've wanted to do this since I was 18 and idolized Rachel McLish (the very first Ms. Olympia). Unfortunately, I always put other things first. I'm now 43 and realize that I better start before it's too late. I don't want to look back with regret at what I could have done. I'm committing now to do this for myself.
I've been working out hard with weights, cardio and eating clean for over 2 weeks. I had a couple slip ups with the eating part of it. I love sun chips and bought some for my son then ended up eating most of the bag myself. I didn't feel like I was getting any results. The scale only...
Thanks for the compliments. I'm sure you'll do fine, just stay consistent. The easiest thing is to stick to it when things are going good. The hardest thing is to stick to it when things are hard, keep an eye on those times because they are the defining ones :)
We dont live that far apart! Thanks again for the FR! :) You can and will reach your goals! I am available for training and meal planning, too! :-) Follow me on Twitter, Faceboo, and Myspace, too! Everything ends in PlanetTamar :-) ciao bella! xox
Thank you for the complement I hurt my back about a couple of months ago.So it has been kind of hard by that's what makes working out great it is not easy to do.
Thank You! WOW look at you I can see some changes going on there with you too! The next 12 weeks will be fun for all of us, can't wait to see the results start taking place!
