Member Since: Dec 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 1,107
Forum Posts: 48 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Apr 28, 2008 1:31amLast Forum Post : Feb 26, 2008 1:22amLast Photo Upload : Mar 9, 2008 6:04amLast Profile Update: Apr 20, 2008 6:29amLast Blog Post : Today, 9:19pm
Real Name: Katica
Sex: Female
Age:
Location: Sydney, NSW, Australia
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It: Because I don't wanna be a porker in my old age with weak arse bones...
How I Stay Motivated: Seeing my strength and those lil bumps raise each week :-D
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Upper body muscle...strength and tone...
Goal (Long): I want arms that aren't like sticks...gain strength in arms ~ legs...gain muscle and tone up...
I'm a beginner and thin so right now you'll be lucky to spot any muscle ha ha...but they're growing...I'm trying...that's what matters...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
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Started: Feb 11, 2006
Reason: been good to me since I started taking this brand a couple
years ago....great protein at a...
Started: Feb 11, 2008
Reason: heard great reviews so thought I'd try it out
...so far it's good...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.18
Last Activity: Apr 28, 2008 1:30am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave katlj a Comment
aussiebbingguy [ View Profile ] Apr 25, 2008 7:47pm
hey how you going ? hows training going - hope all is well !
RICHARDFITZWEL03 [ View Profile ] Mar 10, 2008 9:09am
i am doing great...just living life
RICHARDFITZWEL03 [ View Profile ] Mar 9, 2008 1:11pm
hello how are you ...btw you look great
TomZed [ View Profile ] Mar 7, 2008 4:10pm
:) Thank you! It's nice to hear that.
sches [ View Profile ] Mar 7, 2008 2:00pm
Good luck with your goal. You have a good base to start with. You Ausie chicks are great. KEEP AT IT!!
Min270283 [ View Profile ] Mar 5, 2008 11:50am
Hey Katica cheers for accepting. Hope you’re ok and enjoying all of the hot weather you must be having cos its freeeeeezing here :O( Good luck with your training and continuing to reach all your goals and maintaining your incredible physique. Happy training :O)
JAY39_5 [ View Profile ] Mar 5, 2008 8:33am
Looking great! I love you comment about why you work out!! Funny, very funny!!
MsFitness [ View Profile ] Feb 3, 2008 8:12am
yes I have 4! there are a few of us here and one mom has 6 kids.
sandyeggobod [ View Profile ] Feb 2, 2008 11:15pm
looking fabulous K, Aussie gals just rock!
MsFitness [ View Profile ] Feb 1, 2008 8:11pm
you're so funny!! Keep the long hair, keep the smile, lift the butt and never worry about the old arse again!
wanaBsedated [ View Profile ] Jan 24, 2008 9:55pm
Yeah if there is anything I am .. its fiesty alright lol. Among other things.. donno about this gemini stuff tho :).
wanaBsedated [ View Profile ] Jan 24, 2008 9:30pm
Haha indeed. And I donno.. whatever june 12 is..
wanaBsedated [ View Profile ] Jan 23, 2008 4:40pm
I'm not a peices... obviously.
kalagan [ View Profile ] Jan 4, 2008 6:33am
Oh Hai, you're cute !
dblbassted [ View Profile ] Dec 31, 2007 8:47pm
Cute pic. I wish I had your hair. :)
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