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Overall Goal
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Lose Fat
Lose 5-7 pounds of fat. Then move on to 5 more pounds. Ultimate goal, fit into size 2. I am currently a size 4. Then I want to tone up!!!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Jan 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-15
135
Jun 15, 2013
115 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
katieritchie05 has not added any program information.
My Nutrition Program View My Full Nutrition Program
katieritchie05 has not added any program information.
My Supplement Program View My Full Supplement Program
katieritchie05 has not added any program information.
My Motivation Program View My Full Motivation Program
katieritchie05 has not added any program information.
katieritchie05
added a new program to her calendar:
Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
Visitor Comments
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