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Meathead621 Today, 10:19pm	tabitha2686 Today, 10:19pm	BIG KONCRETE Today, 10:18pm
woulduwithme Today, 10:17pm	ruppdogg Today, 10:17pm	sakaraconx Today, 10:17pm

Top Profiles (Last 24 Hours) - Women

Mcolli 3,833 visits	ChickenTuna 2,475 visits	Crissy 2,290 visits
amysuds 1,626 visits	Simmilou 1,431 visits	HersHasMuscles 1,395 visits

Newest Blog Entries

Long Long Day

Today, 9:14pm - Author: onedayq1

It was definately a long day today. i had 5 hrs
worth of classes and work for 4 hrs. my new job
is going to be awsome! tonight i did a...
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Cutting diet (pre-season, pre-contest) V1.0

Today, 9:11pm - Author: Own3r

This is the in season cutting diet that I use and
that gave me as well as everyone who tried it from
my entourage very good results. This is a 2...
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...
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Newest Goals Set

ctay360

Category:	BB Bench Press
Current:	201.0 lbs
Goal:	250.0 lbs
Goal Date:	Sep 25, 2008

Today, 9:36pm

leekrw

Category:	Weight
Current:	146.0 Pounds
Goal:	160.0 Pounds
Goal Date:	Dec 31, 2008

Today, 9:31pm

senshine

Category:	Thighs
Current:	21.0 Inches
Goal:	20.0 Inches
Goal Date:	Oct 1, 2008

Today, 9:22pm

Latest Workouts

ricohitman

Workout Name:	Leg Day
Date:	Sep 4, 2008
Total Sets:	27
Total Volume:	29910 lb

tcc_mckenzie

Workout Name:	Day 4 - Shoulders
Date:	Sep 4, 2008
Total Sets:	24
Total Volume:	16745 lb

hatinheavy

Workout Name:	Chest - Tricep
Date:	Sep 4, 2008
Total Sets:	24
Total Volume:	17716 lb

Latest Personal Records

dropitucuz

Workout:	Shoulders
Date:	Sep 4, 2008
Exercise:	Seated Dumbbell Press
New Record:	60.0 lb

dropitucuz

Workout:	Shoulders
Date:	Sep 4, 2008
Exercise:	Side Lateral Raise
New Record:	20.0 lb

dropitucuz

Workout:	Shoulders
Date:	Sep 4, 2008
Exercise:	Front Dumbbell Raise
New Record:	26.7 lb

Recent Comments

To: kgitaitis	From: stevep78 Today, 10:19pm thnk you so much..but you yourself is quite an amazing looking female..keep up the lovely work...~Steve~

To: armysapper	From: Godflower Today, 10:19pm haha.... but what will u do in germany honey??

To: emreaydin	From: Godflower Today, 10:19pm hi sekerim... dümbelek iyi... i know that u r a maymum, but bananas?? r u serios?? thats really not good for your diet.. but i think u know it and just KIDDIN me AGAIN!! PIIIIIISSS ;)))

Newest Videos
	stevep78 side lateral raises Uploaded: Today, 10:14pm
	mdrane Muscle Gods 3 Uploaded: Today, 10:00pm
	DevlishlyDevine Muscle Gods 3 Uploaded: Today, 9:11pm
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Newest Progress Pics

ares4409 Today, 10:15pm	BIG KONCRETE Today, 10:06pm	KrystleKirby Today, 9:59pm
ttbone50 Today, 9:58pm	Khodiak Today, 9:43pm	sodatab Today, 9:40pm

Top Profiles (Last 24 Hours) - Men

TriednTrue 1,598 visits	XNick EdgeX 1,313 visits	stevep78 1,040 visits
SuperMaine 910 visits	Tanner Parkes 867 visits	JoshBme 674 visits

Latest Body Stats Updates

Rhys89	Waist Today, 10:17pm

carrielachance	Bodyfat Today, 10:16pm

LeoU84	Weight Today, 10:08pm

Latest Lifting Stats Updates

che5376	Bench Today, 10:18pm

gingerrockypoint	Bench Today, 10:16pm

richard351	Bench Today, 10:15pm

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Most Popular Videos
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