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Overall Goal
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Gain Muscle
I'd like to get more definition and better bicepts.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
119
Lbs.
Aug 21, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-21
119
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kate20015 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kate20015 has not added any program information.
My Supplement Program View My Full Supplement Program
kate20015 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My husband is my #1 motivator. He is incredibly fit and I want to be fit for him as well. Also, being mother of two and still be able to maintain the size 0-2 and fit in skinny jeans motivates me to be consistent with my workouts.
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