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katbooher
"With the help of stevep78 I am changing my body......www.fitnesspoynters.com - -"

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BodyBlog (2)
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Progress & Goals
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Progress Pictures


Oldest Newest
Apr 18, 2009 May 30, 2009
front - after 2 weeks

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.6 lb (0.3 kg)
Current: 135.6 lb (61.6 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 8, 2009 135.6 lb (61.6 kg) -1.6 lb (-0.7 kg) -1.2 %
Apr 24, 2009 137.2 lb (62.4 kg) 3.0 lb (1.4 kg) 2.2 %
Apr 11, 2009 134.2 lb (61.0 kg) -0.8 lb (-0.4 kg) -0.6 %
Apr 4, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 2, 2009 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 4, 2009 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 4, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 4, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 4, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 4, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 4, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 4, 2009 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 4, 2009 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: 83.0 lb (37.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 345.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2009 107.0 lb (48.6 kg) 8.0 lb (3.6 kg) 8.1 %
Apr 20, 2009 99.0 lb (45.0 kg) 75.0 lb (34.1 kg) 312.5 %
Apr 11, 2009 24.0 lb (10.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 80.0 lb (36.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 160.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2009 130.0 lb (59.1 kg) 23.0 lb (10.5 kg) 21.5 %
Apr 24, 2009 107.0 lb (48.6 kg) -4.0 lb (-1.8 kg) -3.6 %
Apr 20, 2009 111.0 lb (50.5 kg) 61.0 lb (27.7 kg) 122.0 %
Apr 11, 2009 50.0 lb (22.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 82.0 lb (37.3 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 328.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2009 107.0 lb (48.6 kg) 11.0 lb (5.0 kg) 11.5 %
Apr 24, 2009 96.0 lb (43.6 kg) -3.0 lb (-1.4 kg) -3.0 %
Apr 20, 2009 99.0 lb (45.0 kg) 74.0 lb (33.6 kg) 296.0 %
Apr 11, 2009 25.0 lb (11.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 12.0 lb (5.5 kg) Change: 20.0 lb (9.1 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 166.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 30, 2009 32.0 lb (14.5 kg) -36.0 lb (-16.4 kg) -52.9 %
Apr 24, 2009 68.0 lb (30.9 kg) 49.0 lb (22.3 kg) 257.9 %
Apr 20, 2009 19.0 lb (8.6 kg) 7.0 lb (3.2 kg) 58.3 %
Apr 11, 2009 12.0 lb (5.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 51.0 lb (23.2 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 170.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 30, 2009 81.0 lb (36.8 kg) 24.0 lb (10.9 kg) 42.1 %
Apr 24, 2009 57.0 lb (25.9 kg) 27.0 lb (12.3 kg) 90.0 %
Apr 20, 2009 30.0 lb (13.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 8.0 lb (3.6 kg)
Current: 23.0 lb (10.5 kg) Percent Change: 53.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 24, 2009 23.0 lb (10.5 kg) 8.0 lb (3.6 kg) 53.3 %
Apr 11, 2009 15.0 lb (6.8 kg)


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