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Nov. 5, 2009 November 2009
7 Comments 5 Comments

View kassiat's:
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BodyBlog
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: May 21, 2009
BodyBlog Started: Oct 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 39
  • Overall: 1,345
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:34am
Last Forum Post: Oct 20, 2009 5:10pm
Last Photo Upload: Nov 5, 2009 10:05pm
Last Profile Update: Yesterday, 8:34am
Last Blog Post: Oct 16, 2009 2:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 135
Stalking (?) : 29
Inspiring (?) : 0

kassiat

Overall Goal:  Get lean and then gain muscle!

Fit Status:  Ok, it's been 33 days since I started lifting :-) I think things are going good so far. We will see in another month :-)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kassia
Sex:
Female
Age:
25
Location:
Reno, Nevada, United States
Occupation:
Bartender
Personal Website:
http://www.facebook.com/kassiat
Primary Gym:
College:
Truckee Meadows Community College
Attended 2009 to Present
Reno, Nevada
United States
High School:
When I Started:
Jun, 2009
How I Started:
I have always loved working out in the gym. In high school I would compete in weight lifting competitions and I have never lost the urge to stop lifting!
Why I Love It:
I love body building so far because I can really see the fruits of my labors! I recently went back home for a visit and all of my friends said that I looked completely different for the better! That makes me feel amazing!
How I Stay Motivated:
I stay motivated my listening to others around me and their comments about how I or others look. I take what people say to heart and I try to live up to what I feel is perfect!
BB Accomplishments:
None yet :-( I'll get their soon though :-)
Forum Signature:
~Kassia T
Last Updated: Oct 15, 2009 9:43pm

What kassiat Is Up To:
Nov 6, 2009
kassiat joined the BodyGroup The Get It In CREW
Nov 5, 2009
kassiat updated Fit Status "Ok, it's been 33 days since I started lifting :-) I think things are going good so far. We will see in another month :-)"
kassiat set a new Profile Picture
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 30, 2009 Oct 23, 2009
Last Updated: Oct 23, 2009 9:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2009 3:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Yesterday, 8:34am

Goals:
Main Goal:
Other
Goal (Overall):
Get lean and then gain muscle!
Goal (Long):
I want to get into fitness modeling and modeling for tattoo mags :-)
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 22, 2009 9:05pm

Members That Inspire kassiat:
Louiseuk [ BodySpace ]
read more »
Aubrie [ BodySpace ]
read more »
View all 5 members who inspire kassiat »

BodyAnswers
kassiat has answered 9 of 67 total questions.
View all 9 of kassiat's BodyAnswers »

What do you do before your workout to get motivated and energized?
Try to think about how great I'm going to feel after...I love a good pump!
- Updated Oct 15, 2009 8:47pm

How has bodybuilding and fitness helped and/or changed your family life?
I have noticed that my sisters are now more into eating right and going to the gym :-)
- Updated Oct 15, 2009 8:46pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I have much better self confidence and I can keep up with the little one a lot better haha
- Updated Oct 15, 2009 8:46pm

View all 9 of kassiat's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 9:05pm

Videos of kassiat
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:05pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 16, 2009 2:49pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2009 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 8:32am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Pole Vaulting
Healthy Foods:
  • Chard
  • Kale
  • Squash
Cheat Foods:
  • Sweetarts
Workout Music:
  • Metal
Last Updated: Oct 16, 2009 2:47pm

Friends (164)









Last Updated: Yesterday, 8:33am

Visitor Comments (36)
[ Leave kassiat a Comment ]
Just got back from Iraq Inked187 [ View Profile ]
Yesterday, 8:37am
damn!!! nice squat!, doing more weight then alot of people have very impressive! keep it up
The beginning MrDriven [ View Profile ]
Nov 18, 2009 5:31pm
You look great...Keep it up and stay driven...
JohnnyBG3 [ View Profile ]
Nov 13, 2009 5:00pm
Hey thank you, awesome photos. Not too shabby for 33 days of experience, haha..
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Nov 10, 2009 2:04am
Hey, just want to say that you have a nice build, and I am impressed with how well your body has responded to the weights. I can tell that you are really passionate about what you do, and I like that. I am more so with running, but need to do more weights. Well anyways, thanks for the add!:)
bostonrunner999 [ View Profile ]
Nov 8, 2009 5:12pm
thkas for the add your lookin great
Gettin there ;) tattedsoldier [ View Profile ]
Nov 8, 2009 4:16pm
Hey hun...lookin great :D
Upload your profile picture! chrisj12 [ View Profile ]
Nov 7, 2009 10:00pm
RENO!!! I went to High school and college in Reno. Wow your pics look great! Amazing detail in your back! Keep it up!
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 6, 2009 4:46pm
Just wanna drop in and say have a great weekend!!
Upload your profile picture! gg1168 [ View Profile ]
Nov 6, 2009 5:14am
Great work.
Lance,M [ View Profile ]
Nov 5, 2009 10:18pm
Thank you so much for the add Kassia !!! :) Wow! You are looking amazing and would you check out those Killer Sexy Abs !!! ;) Keep up that Great work Kassia !!! :)
Upload your profile picture! SameolG [ View Profile ]
Nov 5, 2009 10:17pm
thank you for the add...you are so sexxxy......I love what I see..
Calves baller42 [ View Profile ]
Nov 5, 2009 10:16pm
Sorry, I misspelled your name. lol
Calves baller42 [ View Profile ]
Nov 5, 2009 10:15pm
Damn Kasia, I love the new pic. As always, AMAZING. How's your week going so far?
randyallen [ View Profile ]
Nov 4, 2009 7:16am
Looking great Kassia especially in that avatar. Thanks for being a friend here. Please give me avote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 4, 2009 12:59am
Thank you very much for the add! :)
chris72112 [ View Profile ]
Nov 3, 2009 9:14pm
thanks for the add, nice work!
double front Tigers21 [ View Profile ]
Nov 3, 2009 7:58pm
I tried to hit up all your photos with comments Doing some great work.
Finally gaining size after surgery Buick55 [ View Profile ]
Nov 3, 2009 7:31pm
Looks like you're reaching your goal. Nice and lean. Keep up the good work.
spectre86 [ View Profile ]
Oct 28, 2009 10:29am
nice ink. any plans for more?
AntoineV_old [ View Profile ]
Oct 26, 2009 5:19pm
so do you great arm n back
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