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real name
Kassidy Erickson
age
22
gender
Female
location
Boise, ID, US
gym
occupation
esthetician
Overall Goal
///
Transform My Body
I want to compete in a bikini comp in the near future!
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
99.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Apr 12, 2013
CURRENT BODY FAT
23.7
%
Apr 12, 2013
PROGRESS HISTORY
Lbs.
2011-07-03,2011-11-18,2011-12-15,2012-01-18,2012-10-01,2013-04-12
130,130,134,130,130,130
Sep 13, 2013
115 Lbs.
%
2011-07-03,2011-12-15,2012-01-18,2012-10-01,2013-04-12
17,20,20,23.7,23.7
Sep 13, 2013
12 %
Lbs.
2011-07-03,2011-11-18,2011-12-15,2012-01-18,2012-10-01,2013-04-12
107.9,107.9,107.2,104,99.2,99.2
Programs
My Workout Philosophy View My Full Workout Program
kasserickson has not added any program information.
My Nutrition Program View My Full Nutrition Program
kasserickson has not added any program information.
My Supplement Program View My Full Supplement Program
kasserickson has not added any program information.
My Motivation Program View My Full Motivation Program
kasserickson has not added any program information.
kasserickson What is the skinny on getting skinny with good fats. What kind, how often, serving size for women and why it helps?
Jun 4, 2012 | Like
kasserickson So it has been my dream to compete in bikini comp but IDK where to even start. If anyone in the Boise ID area wants to help I would LOVE it!
Apr 4, 2012 | LikeVisitor Comments
evgeny231
hey I just read ur status x don't worry about the diet it is all trial and error for the first couple of weeks anyway and most people are over whelmed by it do not worry :) can I ask whats ur diet like now ? I could try and help answer any questions if u like if not x I just wish u all the best cause I no it's hard cause I struggled a lot with it too and still do from time to time but just dwell on too much u know :) u'll be great x
Apr 26, 2012 3:29pm
donovanjohnson
Hey, have fun reaching your goals. Have you figured out which fitness routine your doing?
Apr 4, 2012 10:26pm
CrystalMatthews
Hi Kassidy! Welcome to Boise. I see you and my sis Bryna are already friends :). That's awesome you grew up on a farm. I have a 2 acre ranch and I completely consider scooping horse poop for an hour part of my workout :)
Mar 13, 2012 2:36pm
Bryna
I have been the new girl more times than I care to count. =) I have been here for 18 years so awhile! You will make friends really quick!!!
Mar 5, 2012 2:36pm
Bryna
Hi! Welcome to Boise! How do you like it so far? What do you do now for workouts?
Feb 26, 2012 5:06pm
kasserickson is now friends with reneepi and boomer3577.