Bodybuilding.com Information Motivation Supplementation
in:
kass617
30%
bf
227 Lbs.
wt
5'9"
ht
BodySpace Member
kass617
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Reputation:

Member Since: Jan 17, 2012

Last Visit: Jan 8, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Roslindale, MA, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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158.9 Lbs.

LEAN BODY MASS

68.1 Lbs.

BODY FAT

CURRENT WEIGHT
227
Lbs.
Dec 15, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Nov 25, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-25,2012-12-07,2012-12-15
235,228.5,227
May 18, 2014
190 Lbs.
%
2012-11-25
30
May 18, 2014
8 %
Lbs.
2012-11-25,2012-12-07,2012-12-15
164.5,159.9,158.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kass617 has not added any program information.

My Nutrition Program View My Full Nutrition Program

kass617 has not added any program information.

My Supplement Program View My Full Supplement Program

kass617 has not added any program information.

My Motivation Program View My Full Motivation Program

kass617 has not added any program information.

What kass617 Is Up To

kass617 updated his weight from 228.5 Lbs. to 227 Lbs., a 1.5 Lb. loss in 8 days.

227 Lbs.
Dec 15, 2012 |
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kass617 updated his weight from 235 Lbs. to 228.5 Lbs., a 6.5 Lb. loss in 12 days.

228.5 Lbs.
Dec 7, 2012

kass617 updated his body fat to 30%.

30%
Nov 25, 2012 |
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kass617 updated his weight to 235 Lbs.

235 Lbs.
Nov 25, 2012 |
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About Me

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Visitor Comments

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