Last Visit: Nov 23, 2009 10:53am Last Forum Post: Nov 11, 2008 2:26pm Last Photo Upload:Never Last Profile Update: Nov 6, 2008 10:34am Last Blog Post: Oct 24, 2008 3:51pm
Overall Goal: Im looking to lower my body fat and gain muscle mass. Isnt that what everyone wants???? :)
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Personal Info And Background:
Real Name:
kasper
Sex:
Female
Age:
27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started slowly working out at the end of 2006 for a friends wedding and it has slowly progressed since then. I was a STRICT CARDIO fanatic up until I ordered the P90X program. I was always in the mind set of lifting weights = bulkiness. Now, I cannot get enough of it. Im still growing and learning and trying to obtain my goal of building muscle and losing body fat, and reaching my goal of getting my body at it's very best!
Why I Love It:
I love the energy and feeling that I get after doing a workout, especially after weight training. I look forward to my workouts every week and constantly challenging myself.
How I Stay Motivated:
I stay motivated through looking at others who have accomplished so much with their bodies and it pushes me to succeed and try even harder with my own self.
Im looking to lower my body fat and gain muscle mass. Isnt that what everyone wants???? :)
Goal (Long):
My two biggest goals are to get more definition in my stomach and to gain as much muscle mass in my glutes as possible!! I just recently went into this full force and have been learning and trying my hardest to be disciplined enough to eat clean 100% of the time and to also workout at my fullest.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Oct 21, 2008 8:34pm
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Hi there Kasper and welcome to Bodyspace. You have a nice profile pic displayed. Good luck with achieving the goals that you've set for yourself. Best regards, Scott
