Last Visit: Yesterday, 10:05pm Last Forum Post: Nov 18, 2009 4:07pm Last Photo Upload:Never Last Profile Update: Yesterday, 8:25pm Last Blog Post: Oct 27, 2008 12:46am
I always looked up to professional wrestlers and wanted to emulate their physiques.
Why I Love It:
Challenging myself.
How I Stay Motivated:
Triple H, Darius Kasparaitis, Ric Flair, Friends
BB Accomplishments:
Voted Center High School Best Physique Class of 2008
Forum Signature:
Triple H
"You get out of it what you put into it."
Ric Flair
"It's lonely at the top."
"To be The Man, you gotta beat The Man."
"I'll never retire! Never!"
Last Updated: Aug 29, 2008 1:38pm
What kasparaitis Is Up To:
Nov 30, 2009
kasparaitischanged Weight from 221 lbs. to 222 lbs., a 1 lb. gain in 15 days
yeah, I go to failure on pretty much every set and I usually enjoy going to the gym but there are times when its not as enjoyable and something I just got to do....like leg day. how many sets do u do per body part?
i'm also on a four day split mon-off, tuesday-arms/abs, wed-off, thur-back/shoulders, fri-off, sat-chest/abs, sun-legs. I was eating 5200 calories 4 days a week and 3100 3 days a week. but i got mentally tired of eating so much and backed it down a little to 3 days of 3300 cal and 4 days of
4200 cal.
Why haven't you posted any progress fotos? Even if you are being quiet, I keep thinking that you'll just show up in the very end with crazy transformation pictures.
Just in case you're getting lazy check transmigration's latest progress pic.
Hey man. I read your posting about the pain, unfortunately I have no answer. In my gym they have specialists who can help, maybe you should check if there are some in yours.
As you can see on my profile my weight is going down and I have been working some muscle groups hard too. I think I'll have a new set of pictures soon to show my progress.
Now that you feel better just go back to it and hit hard. It's a competition :-) so don't slack because I wont.
Well it's just complicated... As I was telling some of my friends, when we start the transformation process we think of big biceps and 8-pacs but as we get into it we find about nutrition, different muscle groups and the worst of all which is RESTING PERIOD FOR GROWTH. lol I had the most problem with that one because I wanted to get all done in little time but then I learned the hard way that it was going to be a long process and that I'd have to be patient.
