Last Visit: Today, 7:03am Last Forum Post: Feb 14, 2008 3:00pm Last Photo Upload: Aug 12, 2008 6:47pm Last Profile Update: Aug 12, 2008 8:57pm Last Blog Post: Jul 7, 2008 11:51pm
I've never been overweight, if anything I'm underweight. I've worked with trainers in the past but found it cost prohibitive although I did see results in just a couple of weeks. I've basically been too lazy to get anything done but after just the last 2 weeks I'm concentrating and working out at least some every day.
I'd like to bulk up and have a better looking chest and torso. Build up my biceps and get my abs looking good.
What celebrity body would you most like to have? Why?
I'll have to say Arnold. Back in the day. He is quite a bit bigger than I plan on getting but his proportions are great.
- Updated Jan 16, 2008 6:51pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Nothing major, just some serious soreness from overdoing it too soon in my program. Trying to push a bit too hard when I should have worked up to higher levels more moderately instead of all at once.
Still hitting Gold's 5 times a week. I changed my routine and I'm only using free weights now. They seem to give me more of a challenge and I notice better results. O.K. Slight results, but results nonetheless! I'm taking a fishing trip for a week later this month so will have to try to get as...
I generally get home from work around 5:00 p.m. and change into my workout clothes. I start with 10 reps of Bench flyes followed by 10 curls and as many crunches as I can manage. (Which isn't too many at this point) Then 10 seated military press, back to the flyes and start the routine over...
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
Kash, A great Web site forum to visit and communicate on (along with this one) is http://www.liftforlife.com/for ums/index.php I am amoderator on there and think it's a great group of people. They will encorage and help you a lot. If you do sign-up on the forum, please do list me as a referrer.
Thanks for stopping by and rating my pic, Kash...appreciate it. Had to edit it a bit, my first one got "deleted" since I guess they considered it "borderline".
