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Membership Info

Member Since: May 3, 2008
BodyBlog Started: Mar 7, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 429

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : kasey_strawser 10

Activity

Last Visit: Jun 22, 2009 9:35am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Never

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

kasey_strawser

Overall Goal: I want to compete in early 2010!!

Fit Status: kasey_strawser has not entered a Fit Status. Ask kasey_strawser for an update.

Motivation Level: 8/10

Mar 7, 2009 4:13 pm History

Personal Info And Background:

Real Name:	Kasey
Sex:	Female
Age:	29
Location:	Ohio, United States
Occupation:	Social Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 0
How I Started:	In 2003, when I was dating my husband, he taught me all about working out. Now, I've tweeked all of that and made it my own!!
Why I Love It:	I love the transformation in my mind and body!
How I Stay Motivated:	I now have a desire to compete; I can be a mom, without looking like one!
BB Accomplishments:
Forum Signature:

What kasey_strawser Is Up To:

Mar 7, 2009

kasey_strawser updated Body Stats - Arms: 12 ins., Calves: 15.5 ins., Chest: 35 ins., Forearms: 10 ins., Hips: 38 ins., Neck: 12.5 ins., Shoulders: 42 ins., Thighs: 22 ins., Waist: 34 ins.

- 4:40 pm - Comment

kasey_strawser changed Weight from 165 lbs. to 148 lbs., a 17 lb. loss in 116 days

- 4:40 pm - Comment

kasey_strawser reviewed MHP Xpel and rated it 9/10

- 4:30 pm - Comment

See Last 9 Feed Items

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Progress Pictures:
Nov 1, 2008	Mar 6, 2009


View All 4 Progress Pictures »
Last Updated: Mar 7, 2009 4:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	148 lb (67.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	35" (88.90 cm)	Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:	42" (106.68 cm)
Hips:	38" (96.52 cm)	Neck:	12.5" (31.75 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	111 lb (50.5 kg)	Bicep Curl:	65 lb (29.5 kg)
Squat:	239 lb (108.6 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Compete
Goal (Overall):	I want to compete in early 2010!!
Goal (Long):	I want to enter a Figure Competition in 2010! To be able to be "stage ready" would make my world...let's see how far I can take ME! I'm a mother of 2; ages 1 & 2...I've decided, I can be a mom without looking like one and I want my girls to grow up being fit and active!
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

kasey_strawser has answered 7 of 67 total questions.
View all 7 of kasey_strawser's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

CE2

- Updated Mar 7, 2009 3:36pm

What supplements do you take immediately before your workout? Why?

NO Xplode! I get a great pump from it and it lasts my whole workout! I will also take a thermogenic and maybe another fat burner!

- Updated Mar 7, 2009 3:36pm

How many reps per set do you usually do? Why?

Low weight: 12-15; high weight 6-8. When it's weight that I'm able to do, it's more of a tone. But moving up weight, I need to get my muscles used to it, so I can keep form!

- Updated Mar 7, 2009 3:35pm

View all 7 of kasey_strawser's BodyAnswers »

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Current Supplements:
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Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Orange Review: I love the pump I get when using this product; it's GREAT on my leg days!! Overall Rating: 9/10 Taste Rating: N/A
	MRI CE2 Hi-Def, 180 Caplets Review: I highly recommend this, stacked with NO2 Black!!! I know it's working when I can feel my body... read more » Overall Rating: 9/10 Taste Rating: N/A
	MRI NO2 Black, 180 Caplets Review: This is a great workout supplement and works great stacked with CE2!! I've gained size... read more » Overall Rating: 8/10 Taste Rating: N/A
MHP Xpel, 80 Capsules read more »
View All Supplement Reviews »

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Last Activity:	Mar 8, 2009 5:25pm
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Visitor Comments (2)
[ Leave kasey_strawser a Comment ]
	sgttuff13 [ View Profile ] Mar 9, 2009 4:30pm Hells yeah I met everyone and got some pics as well...I will load them tonight...keep up the hard work and lookin good,,,,,
	sgttuff13 [ View Profile ] Mar 7, 2009 4:54pm we might have saw each other.....you goin tomorrow again. I'll be there at noon

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