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karynrose’s Body/Lifting Stats




karynrose's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: -12.4Lbs. (-5.6kg)
127.6Lbs. (58.0kg)
Percent Change: -8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2013
132.0Lbs. (60.0kg)
May 23, 2013
127.6Lbs. (58.0kg)
Mar 4, 2013
120.0Lbs. (54.5kg)
Goal Expired
7.6Lbs. (3.5kg)
Historical Values
Date Weight Change % Change
May 20, 2013 127.6Lbs. (58.0kg) 0.2Lbs. (0.1kg) 0.2 %
May 14, 2013 127.4Lbs. (57.9kg) -4.0Lbs. (-1.8kg) -3.0 %
Apr 26, 2013 131.4Lbs. (59.7kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 24, 2013 133.4Lbs. (60.6kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 13, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 132.0Lbs. (60.0kg) 2.4Lbs. (1.1kg) 1.9 %
Feb 4, 2013 129.6Lbs. (58.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 129.6Lbs. (58.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 129.6Lbs. (58.9kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 3, 2013 130.4Lbs. (59.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 130.4Lbs. (59.3kg) -0.2Lbs. (-0.1kg) -0.2 %
Dec 28, 2012 130.6Lbs. (59.4kg) -2.2Lbs. (-1.0kg) -1.7 %
Dec 19, 2012 132.8Lbs. (60.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 15, 2012 133.4Lbs. (60.6kg) -2.2Lbs. (-1.0kg) -1.6 %
Dec 7, 2012 135.6Lbs. (61.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 6, 2012 136.0Lbs. (61.8kg) 3.0Lbs. (1.4kg) 2.3 %
Nov 8, 2012 133.0Lbs. (60.5kg) -6.8Lbs. (-3.1kg) -4.9 %
Aug 17, 2012 139.8Lbs. (63.5kg) -1.1Lbs. (-0.5kg) -0.8 %
Aug 16, 2012 140.9Lbs. (64.0kg) 0.1Lbs. (0.0kg) 0.1 %
Aug 10, 2012 140.8Lbs. (64.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Feb 28, 2012 143.8Lbs. (65.4kg) -5.4Lbs. (-2.5kg) -3.6 %
Feb 13, 2012 149.2Lbs. (67.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2012 149.2Lbs. (67.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Sep 27, 2011 150.1Lbs. (68.2kg) 12.1Lbs. (5.5kg) 8.8 %
May 31, 2011 138.0Lbs. (62.7kg) -12.0Lbs. (-5.5kg) -8.0 %
Mar 28, 2011 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Jan 10, 2011 145.0Lbs. (65.9kg) 8.0Lbs. (3.6kg) 5.8 %
Oct 8, 2010 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2010 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
May 27, 2010 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2010 140.0Lbs. (63.6kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
25.5%
Change: -3.5%
22.0%
Percent Change: -13.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2013
25.0%
May 23, 2013
22.0%
Mar 4, 2013
15.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
May 21, 2013 22.0% -3.0% -12.0 %
Mar 13, 2013 25.0% 2.9% 13.1 %
Feb 4, 2013 22.1% 0.0% 0.0 %
Jan 12, 2013 22.1% 2.1% 10.5 %
Jan 8, 2013 20.0% -2.1% -9.5 %
Dec 15, 2012 22.1% -1.1% -4.7 %
Dec 7, 2012 23.2% 3.2% 16.0 %
Dec 6, 2012 20.0% -10.0% -33.3 %
Feb 5, 2012 30.0% 4.5% 17.6 %
May 27, 2010 25.5% 0.0% 0.0 %
May 26, 2010 25.5%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -3.5" (-8.9cm)
35.0" (88.9cm)
Percent Change: -9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
38.0" (96.5cm)
May 23, 2013
35.0" (88.9cm)
Oct 31, 2012
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
May 14, 2013 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Apr 3, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Mar 13, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Aug 16, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Feb 22, 2012 38.5" (97.8cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 0.0" (0.0cm)
10.5" (26.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
11.5" (29.2cm)
May 23, 2013
10.5" (26.7cm)
Oct 31, 2012
10.0" (25.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
May 14, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Dec 15, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Aug 16, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Mar 16, 2010 10.5" (26.7cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -1.5" (-3.8cm)
36.5" (92.7cm)
Percent Change: -3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
38.5" (97.8cm)
May 23, 2013
36.5" (92.7cm)
Oct 31, 2012
41.0" (104.1cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Hips Change % Change
May 14, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 3, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Dec 15, 2012 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Aug 16, 2012 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Aug 22, 2010 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2010 38.0" (96.5cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
33.8" (85.7cm)
Change: -1.8" (-4.4cm)
32.0" (81.3cm)
Percent Change: -5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
35.0" (88.9cm)
May 23, 2013
32.0" (81.3cm)
Oct 31, 2012
30.0" (76.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
May 14, 2013 32.0" (81.3cm) -1.5" (-3.8cm) -4.5 %
Apr 3, 2013 33.5" (85.1cm) -1.0" (-2.5cm) -2.9 %
Mar 13, 2013 34.5" (87.6cm) 5.0" (12.7cm) 16.9 %
Jan 3, 2013 29.5" (74.9cm) -3.5" (-8.9cm) -10.6 %
Dec 15, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Dec 7, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Aug 16, 2012 35.0" (88.9cm) 2.5" (6.4cm) 7.7 %
Feb 22, 2012 32.5" (82.6cm) 1.5" (3.8cm) 4.8 %
Oct 8, 2010 31.0" (78.7cm) -2.5" (-6.4cm) -7.5 %
Aug 22, 2010 33.5" (85.1cm) -0.3" (-0.6cm) -0.7 %
Mar 16, 2010 33.8" (85.7cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 0.3" (0.6cm)
20.3" (51.4cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
21.5" (54.6cm)
May 23, 2013
20.3" (51.4cm)
Oct 31, 2012
22.5" (57.2cm)
Goal Expired
2.3" (5.7cm)
Historical Values
Date Thighs Change % Change
May 14, 2013 20.3" (51.4cm) -0.3" (-0.6cm) -1.2 %
Apr 3, 2013 20.5" (52.1cm) 0.5" (1.3cm) 2.5 %
Mar 13, 2013 20.0" (50.8cm) 0.3" (0.6cm) 1.3 %
Jan 3, 2013 19.8" (50.2cm) -1.3" (-3.2cm) -6.0 %
Dec 15, 2012 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Aug 16, 2012 21.5" (54.6cm) -0.8" (-1.9cm) -3.4 %
Feb 22, 2012 22.3" (56.5cm) 2.3" (5.7cm) 11.3 %
Mar 16, 2010 20.0" (50.8cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
14.2" (36.1cm)
May 23, 2013
13.5" (34.3cm)
Oct 31, 2012
14.5" (36.8cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
May 14, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Mar 13, 2013 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Jan 3, 2013 14.3" (36.2cm) 0.1" (0.1cm) 0.4 %
Aug 16, 2012 14.2" (36.1cm) -0.3" (-0.8cm) -2.1 %
Feb 26, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Mar 16, 2010 13.5" (34.3cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 0.0" (0.0cm)
9.0" (22.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 14, 2013 9.0" (22.9cm) 0.3" (0.6cm) 2.9 %
Mar 13, 2013 8.8" (22.2cm) -0.3" (-0.6cm) -2.8 %
Jan 3, 2013 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2010 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.0" (0.0cm)
41.0" (104.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2012
41.0" (104.1cm)
May 23, 2013
41.0" (104.1cm)
Jun 21, 2012
39.0" (99.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Shoulders Change % Change
May 14, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Apr 3, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Mar 13, 2013 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Jan 3, 2013 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Feb 22, 2012 41.0" (104.1cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.5" (-1.3cm)
12.5" (31.8cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 14, 2013 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Apr 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2010 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 14, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 13, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 5, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 27, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -0.8 %
May 26, 2010 5' 4.5" (1 m 64 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Mar 16, 2010 5' 4" (1 m 63 cm)
Show Full History (13 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
65.0Lbs. (29.5kg)
Change: 29.0Lbs. (13.2kg)
94.0Lbs. (42.7kg)
Percent Change: 44.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
54.0Lbs. (24.5kg)
May 23, 2013
94.0Lbs. (42.7kg)
Oct 31, 2012
67.0Lbs. (30.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 14, 2013 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Mar 13, 2013 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Jan 2, 2013 94.0Lbs. (42.7kg) 40.0Lbs. (18.2kg) 74.1 %
Aug 16, 2012 54.0Lbs. (24.5kg) -11.0Lbs. (-5.0kg) -16.9 %
Feb 5, 2012 65.0Lbs. (29.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
33.0Lbs. (15.0kg)
Change: 68.0Lbs. (30.9kg)
101.0Lbs. (45.9kg)
Percent Change: 206.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
121.0Lbs. (55.0kg)
May 23, 2013
101.0Lbs. (45.9kg)
Oct 31, 2012
161.0Lbs. (73.2kg)
Goal Expired
60.0Lbs. (27.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 14, 2013 101.0Lbs. (45.9kg) -40.0Lbs. (-18.2kg) -28.4 %
Mar 13, 2013 141.0Lbs. (64.1kg) 68.0Lbs. (30.9kg) 93.2 %
Jan 2, 2013 73.0Lbs. (33.2kg) -48.0Lbs. (-21.8kg) -39.7 %
Aug 16, 2012 121.0Lbs. (55.0kg) 5.0Lbs. (2.3kg) 4.3 %
Feb 5, 2012 116.0Lbs. (52.7kg) 83.0Lbs. (37.7kg) 251.5 %
Aug 22, 2010 33.0Lbs. (15.0kg)
Show Full History (11 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 26.0Lbs. (11.8kg)
58.0Lbs. (26.4kg)
Percent Change: 81.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 14, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 26.0Lbs. (11.8kg) 81.3 %
Aug 22, 2010 32.0Lbs. (14.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
27.0Lbs. (12.3kg)
May 23, 2013
37.0Lbs. (16.8kg)
Oct 31, 2012
34.0Lbs. (15.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 14, 2013 37.0Lbs. (16.8kg) -7.0Lbs. (-3.2kg) -15.9 %
Mar 13, 2013 44.0Lbs. (20.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 44.0Lbs. (20.0kg) 17.0Lbs. (7.7kg) 63.0 %
Aug 16, 2012 27.0Lbs. (12.3kg) 5.0Lbs. (2.3kg) 22.7 %
Feb 5, 2012 22.0Lbs. (10.0kg) -11.0Lbs. (-5.0kg) -33.3 %
Aug 22, 2010 33.0Lbs. (15.0kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 36.0Lbs. (16.4kg) 163.6 %
Feb 5, 2012 22.0Lbs. (10.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
44.0Lbs. (20.0kg)
Change: 14.0Lbs. (6.4kg)
58.0Lbs. (26.4kg)
Percent Change: 31.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 14.0Lbs. (6.4kg) 31.8 %
Feb 5, 2012 44.0Lbs. (20.0kg)

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