Bodybuilding.com Information Motivation Supplementation
in:
karynrose
22%
bf
127.6 Lbs.
wt
5'4"
ht
BodySpace Member
karynrose

karynrose's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: -12.4Lbs. (-5.6kg)
127.6Lbs. (58.0kg)
Percent Change: -8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2013
132.0Lbs. (60.0kg)
Nov 21, 2014
127.6Lbs. (58.0kg)
Mar 4, 2013
120.0Lbs. (54.5kg)
Goal Expired
7.6Lbs. (3.5kg)
Historical Values
Date Weight Change % Change
May 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2013 127.6Lbs. (58.0kg) 0.2Lbs. (0.1kg) 0.2 %
May 14, 2013 127.4Lbs. (57.9kg) -4.0Lbs. (-1.8kg) -3.0 %
Apr 26, 2013 131.4Lbs. (59.7kg) -2.0Lbs. (-0.9kg) -1.5 %
Apr 24, 2013 133.4Lbs. (60.6kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 13, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 132.0Lbs. (60.0kg) 2.4Lbs. (1.1kg) 1.9 %
Feb 4, 2013 129.6Lbs. (58.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 129.6Lbs. (58.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 129.6Lbs. (58.9kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 3, 2013 130.4Lbs. (59.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 130.4Lbs. (59.3kg) -0.2Lbs. (-0.1kg) -0.2 %
Dec 28, 2012 130.6Lbs. (59.4kg) -2.2Lbs. (-1.0kg) -1.7 %
Dec 19, 2012 132.8Lbs. (60.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 15, 2012 133.4Lbs. (60.6kg) -2.2Lbs. (-1.0kg) -1.6 %
Dec 7, 2012 135.6Lbs. (61.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 6, 2012 136.0Lbs. (61.8kg) 3.0Lbs. (1.4kg) 2.3 %
Nov 8, 2012 133.0Lbs. (60.5kg) -6.8Lbs. (-3.1kg) -4.9 %
Aug 17, 2012 139.8Lbs. (63.5kg) -1.1Lbs. (-0.5kg) -0.8 %
Aug 16, 2012 140.9Lbs. (64.0kg) 0.1Lbs. (0.0kg) 0.1 %
Aug 10, 2012 140.8Lbs. (64.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Feb 28, 2012 143.8Lbs. (65.4kg) -5.4Lbs. (-2.5kg) -3.6 %
Feb 13, 2012 149.2Lbs. (67.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2012 149.2Lbs. (67.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Sep 27, 2011 150.1Lbs. (68.2kg) 12.1Lbs. (5.5kg) 8.8 %
May 31, 2011 138.0Lbs. (62.7kg) -12.0Lbs. (-5.5kg) -8.0 %
Mar 28, 2011 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Jan 10, 2011 145.0Lbs. (65.9kg) 8.0Lbs. (3.6kg) 5.8 %
Oct 8, 2010 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2010 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
May 27, 2010 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2010 140.0Lbs. (63.6kg)
Show Full History (32 Entries)
Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
65.0Lbs. (29.5kg)
Change: 29.0Lbs. (13.2kg)
94.0Lbs. (42.7kg)
Percent Change: 44.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
54.0Lbs. (24.5kg)
Nov 21, 2014
94.0Lbs. (42.7kg)
Oct 31, 2012
67.0Lbs. (30.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 14, 2013 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Mar 13, 2013 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Jan 2, 2013 94.0Lbs. (42.7kg) 40.0Lbs. (18.2kg) 74.1 %
Aug 16, 2012 54.0Lbs. (24.5kg) -11.0Lbs. (-5.0kg) -16.9 %
Feb 5, 2012 65.0Lbs. (29.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
33.0Lbs. (15.0kg)
Change: 68.0Lbs. (30.9kg)
101.0Lbs. (45.9kg)
Percent Change: 206.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
121.0Lbs. (55.0kg)
Nov 21, 2014
101.0Lbs. (45.9kg)
Oct 31, 2012
161.0Lbs. (73.2kg)
Goal Expired
60.0Lbs. (27.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 14, 2013 101.0Lbs. (45.9kg) -40.0Lbs. (-18.2kg) -28.4 %
Mar 13, 2013 141.0Lbs. (64.1kg) 68.0Lbs. (30.9kg) 93.2 %
Jan 2, 2013 73.0Lbs. (33.2kg) -48.0Lbs. (-21.8kg) -39.7 %
Aug 16, 2012 121.0Lbs. (55.0kg) 5.0Lbs. (2.3kg) 4.3 %
Feb 5, 2012 116.0Lbs. (52.7kg) 83.0Lbs. (37.7kg) 251.5 %
Aug 22, 2010 33.0Lbs. (15.0kg)
Show Full History (11 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 26.0Lbs. (11.8kg)
58.0Lbs. (26.4kg)
Percent Change: 81.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 14, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 26.0Lbs. (11.8kg) 81.3 %
Aug 22, 2010 32.0Lbs. (14.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
27.0Lbs. (12.3kg)
Nov 21, 2014
37.0Lbs. (16.8kg)
Oct 31, 2012
34.0Lbs. (15.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 14, 2013 37.0Lbs. (16.8kg) -7.0Lbs. (-3.2kg) -15.9 %
Mar 13, 2013 44.0Lbs. (20.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 44.0Lbs. (20.0kg) 17.0Lbs. (7.7kg) 63.0 %
Aug 16, 2012 27.0Lbs. (12.3kg) 5.0Lbs. (2.3kg) 22.7 %
Feb 5, 2012 22.0Lbs. (10.0kg) -11.0Lbs. (-5.0kg) -33.3 %
Aug 22, 2010 33.0Lbs. (15.0kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 36.0Lbs. (16.4kg) 163.6 %
Feb 5, 2012 22.0Lbs. (10.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
44.0Lbs. (20.0kg)
Change: 14.0Lbs. (6.4kg)
58.0Lbs. (26.4kg)
Percent Change: 31.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2013 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 58.0Lbs. (26.4kg) 14.0Lbs. (6.4kg) 31.8 %
Feb 5, 2012 44.0Lbs. (20.0kg)

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