karl.viger 
"Enjoying the summer and putting on some mass!"
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Jan 5, 2006
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Mar 8, 2009
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After the military and martial arts, I was working in an office for 3 years. An unhealthy lifestyle, lack of exercise and way too much stress took its toll on my once "In shape" physique.
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my legs
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Jan 5, 2006
After the military and martial arts, I was working in an office for 3 years. An unhealthy lifestyle, lack of exercise and way too much stress took its toll on my once "In shape" physique.
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Aug 1, 2008
4 months of solid training and nutrition. This has become my renwed lifestyle and passion.
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Aug 1, 2008
Thanks to Jen (Abs girl)
For the extra exercise ideas to help shred up the abs!
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Aug 1, 2008
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Aug 25, 2008
6 days out from photoshoot
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Aug 25, 2008
6 days out from photoshoot
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Aug 27, 2008
4 days from photoshoot
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Aug 27, 2008
4 days from photoshoot
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Aug 27, 2008
4 days from photoshoot
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Aug 31, 2008
Taken during my photoshoot, more to come!
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Aug 31, 2008
Taken during my photoshoot
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Aug 31, 2008
Taken during my photoshoot
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Sep 1, 2008
Taken during my photoshoot
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Sep 1, 2008
Taken during my photoshoot
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Oct 11, 2008
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Oct 11, 2008
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Mar 8, 2009
my legs
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Mar 8, 2009
Taken in March 09
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