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karlv517
"gain 5-10lbs before dieting for the OCB Midwest States November 21, 2009"

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BodyBlog (1)
Photos (4)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 15.0 lb (6.8 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 19, 2009 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Sep 15, 2008 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 28, 2008 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Sep 25, 2007 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Jul 17, 2007 210.0 lb (95.5 kg) 11.0 lb (5.0 kg) 5.5 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 17, 2007 10.0 % 1.0 % 11.1 %
Apr 5, 2007 9.0 % -3.0 % -25.0 %
Dec 12, 2006 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 28, 2008 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Jul 17, 2007 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Jan 26, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Dec 12, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 28, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Sep 25, 2007 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Jan 26, 2007 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
Dec 12, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 12, 2006 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 12, 2006 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 28, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 12, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 50.0 lb (22.7 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 29, 2009 405.0 lb (184.1 kg) 30.0 lb (13.6 kg) 8.0 %
May 28, 2008 375.0 lb (170.5 kg) 20.0 lb (9.1 kg) 5.6 %
Jul 17, 2007 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 12, 2006 355.0 lb (161.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 12, 2006 565.0 lb (256.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2006 475.0 lb (215.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 20, 2007 365.0 lb (165.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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