karlv517 
"gain 5-10lbs before dieting for the OCB Midwest States November 21, 2009"
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To:
SuperMaine
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From:
karlv517
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Jun 28, 2009 12:56pm
hey man how's the contest prep going?
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To:
XNick EdgeX
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From:
karlv517
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Jun 28, 2009 12:56pm
Hey man how's the clean bulking going?
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To:
tsaiwins
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From:
karlv517
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Jun 28, 2009 12:50pm
http://forum.bodybuilding.com/showthread.php?t=117321781
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To:
Madoc007
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From:
karlv517
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Jun 28, 2009 12:50pm
http://forum.bodybuilding.com/showthread.php?t=117321781
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To:
Madoc007
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From:
karlv517
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Jun 11, 2009 6:37pm
****'s weak...haha man the summer is so boring
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To:
xMRE666
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From:
karlv517
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Mar 5, 2009 12:09pm
damn son, gettin huge
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To:
tsaiwins
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From:
karlv517
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Feb 19, 2009 3:48pm
tell scott to go deeper when doing dips
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To:
tsaiwins
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From:
karlv517
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Jan 29, 2009 11:23am
deadlifts for the win..hahha I'll be home this weekend, so it's time to party!
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To:
tsaiwins
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From:
karlv517
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Dec 25, 2008 7:27pm
TSAI for the Win...haha what up man? what u working on tomorrow?
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To:
xMRE666
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From:
karlv517
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Jul 5, 2008 3:35pm
dub deisel
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To:
..David..
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From:
karlv517
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Jan 9, 2007 6:52pm
what does your arm workout look like cause your arms are insane for your age
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To:
..David..
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From:
karlv517
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Dec 12, 2006 8:31pm
What's your off-season diet look like and what supplements are u taking?
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