Member Since: May 4, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 17
Overall: 6,699
Forum Posts: 18 BodyBlog Entries: 1 Comments to Others: 12
Last Visit: Today, 12:42amLast Forum Post : Dec 10, 2009 2:56pmLast Photo Upload : Jun 28, 2009 3:50pmLast Profile Update: Oct 22, 2009 3:37pmLast Blog Post : Jan 17, 2007 3:15pm
karlv517
Overall Goal: gain 5-10lbs before dieting for the OCB Midwest States November 21, 2009
Fit Status:
currently training for the OCB Midwest States November 21, 2009
Real Name: Karl Vaszily
Sex: Male
Age: 20
Location: Kalamazoo, Michigan, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: Hated being skinny and weak. My dad was into lifting when he was younger, so he got my brother and I into lifting
Why I Love It: Love the changes that is being done to my body and the training
How I Stay Motivated: Watch training videos, mirror
BB Accomplishments: none so far :(
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain 5-10lbs before dieting for the OCB Midwest States November 21, 2009
Goal (Long): Turn IFPA pro and tear up natural bodybuilding
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest: OCB Midwest States
karlv517 does not have inspirational members yet.
squating 405 x 6
Played: 105 Description: squatting 405
This Member has not entered any Videos yet.
Category: Training on Jan 17, 2007 3:15pm
Training:
6 day split
Monday: shoulders & traps
Tuesday: arms
Wensday: off
Thursday: Chest
Friday: Quads
Saturday: Back
Sunday: hams & calves
Current Supps
Higher Power CEE, Higher Power L-Glutamine, MRM BCAA's, Beta-alanine, ON Whey Protein, Controlled...
Started: Feb 20, 2006
Reason:
Started: Feb 20, 2006
Reason:
Started: Feb 20, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 4:06pm
Recent Threads:
6 day split
This Member has not entered any Favorites yet.
[ Leave karlv517 a Comment
gigily [ View Profile ] Sep 20, 2009 7:32am
keep it up your legs look great
latvia1230 [ View Profile ] Jul 22, 2009 12:17pm
IMpressive size & lifts! solid evolution!
XNick EdgeX [ View Profile ] Jul 8, 2009 7:28am
What's up dude, it's comin along slowly but surely..Trainin harder than ever! How are you doin man? Lookin massive!
SuperMaine [ View Profile ] Jun 30, 2009 1:13am
HEY HEY whats going on big dude! Hey sorry ive been gone for a while, i moved into a new house and i dont have internet yet. Hows everything?
-Elijah
MrMeso [ View Profile ] Jun 28, 2009 11:40am
Thanks for the add! Nice forearm! What kind of training do you do for it?
Madoc007 [ View Profile ] Jun 12, 2009 3:41pm
haha yea tell me about it.. at least you have a job, how is fire hydrant painting going??
Anyways you're missin a big party tonight, last time these guys had a party the cops showed up and maced everyone.. pretty pumped hahaha
Anyways, just got back from the gym, gotta go down to the pool and dominate some BP :)
Beefgut [ View Profile ] May 25, 2009 6:38pm
that's excellent you are up to 220, I hope you keep on growing. 240 at least.
xMRE666 [ View Profile ] Mar 25, 2009 8:36am
when the hell are you gunna put up pics? p.s. are you running at state on the 4th?
xMRE666 [ View Profile ] Mar 5, 2009 9:21pm
you havent changed ur pics for a year+
tsaiwins [ View Profile ] Jan 29, 2009 2:56pm
haha yeah. are you gonna be back friday night?
ehayes [ View Profile ] Jan 13, 2009 12:16pm
Hah, hey whats goin on man
Jen_absgirl [ View Profile ] Jul 21, 2008 1:03am
Hey there cowboy! Thanks for the add to your friends, I appreciate it. Best wishes to you on your training.
Jen
Rob Anderson [ View Profile ] Jun 26, 2008 9:53am
thanks for the add man. huge wheels! keep growing SWOLE!
kag808 [ View Profile ] May 4, 2008 1:21pm
Thanks so much for the add. :)
thebatman [ View Profile ] Jul 6, 2007 7:04am
hey great quads man keep up the hard work
lngjourney [ View Profile ] Apr 4, 2007 1:08am
I put up a new picture. give me some feedback.
ptpiejr [ View Profile ] Mar 23, 2007 3:48pm
Hey man...I posted a few new pics in my progress pics area and in my gallery, check it out and let me know what you think...thanks man!
Train2Bfit [ View Profile ] Jan 29, 2007 6:18pm
Hey Karl... looking good bro. Keep up the good work!
jacked in MI [ View Profile ] Jan 9, 2007 6:47pm
Your back is looking ultra wicked Karl. Keep training strong. -Jeff
stevenpono [ View Profile ] Jan 6, 2007 6:29pm
Awesome weight gain, keep it up.
