karladevil 
"my short term goal at the moment is to do a pull up, and lose some fat (10-20 lbs).
longer term goal is to get stronger and better."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- playing dance dance revolution
- watching movies
- doodling
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| Magazines: |
- oxygen
- muscular development
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| Healthy Foods: |
- peanut butter
- salmon, tilapia, any fish really
- sashimi and seaweed salad
- protein pancakes
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| Cheat Foods: |
- potatoes....the white ones ;p
- steak!!!
- cheese
- chocolate
- movie theatre popcorn
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| Fitness Books: |
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| Workout Music: |
- andrew w.k.
- rise against
- 80's pop
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| Supplements: |
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