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What karl_augustus Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

karl_augustus's Last 10 Items:

Sep 21, 2009
karl_augustus changed Overall Goal: "Now Back In the United States. I am hoping to further improve my physique. More volume and vascularity without compromising low bodyfat percentage.."
Jun 7, 2009
karl_augustus reviewed MuscleTech NaNO Vapor and rated it 2/10
May 28, 2009
karl_augustus joined the BodyGroup Boulder Shoulders
May 15, 2009
karl_augustus joined the BodyGroup All or Nothing
May 9, 2009
karl_augustus uploaded 7 new Progress Pictures
karl_augustus updated Body Stats - Neck: 18 ins., Waist: 35.3 ins.
karl_augustus changed Body Fat from 15% to 13%, a loss of 2 percentage points in 207 days
karl_augustus changed Weight from 265 lbs. to 265 lbs., no change in the past 207 days
May 8, 2009
karl_augustus updated Motivation Level to 10/10 and said: "IM SO MOTIVATED TO GET DOWN TO AT LEAST 9% BF AND STILL MAINTAIN MY 265, "
Mar 12, 2009
karl_augustus reviewed MuscleTech Anabolic Halo and rated it 10/10

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