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karl_augustus
"Now Back In the United States. I am hoping to further improve my physique. More volume and vascularity without compromising low bodyfat percentage."

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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Oct 1, 2008 May 1, 2009
side.. legs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 9, 2009 265.0 lb (120.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2008 265.0 lb (120.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 9, 2009 13.0 % -2.0 % -13.3 %
Oct 14, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 9, 2009 35.3" (89.5 cm) -0.8" (-1.9 cm) -2.1 %
Oct 14, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 9, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Oct 14, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 9, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 9, 2009 475.0 lb (215.9 kg) -20.0 lb (-9.1 kg) -4.0 %
May 7, 2009 495.0 lb (225.0 kg) 41.0 lb (18.6 kg) 9.0 %
Oct 14, 2008 454.0 lb (206.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 9, 2009 495.0 lb (225.0 kg) -90.0 lb (-40.9 kg) -15.4 %
May 7, 2009 585.0 lb (265.9 kg) 164.0 lb (74.5 kg) 39.0 %
Oct 14, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 9, 2009 585.0 lb (265.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2009 585.0 lb (265.9 kg) 28.0 lb (12.7 kg) 5.0 %
Oct 14, 2008 557.0 lb (253.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 9, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2009 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 9, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
May 7, 2009 365.0 lb (165.9 kg) 64.0 lb (29.1 kg) 21.3 %
Oct 14, 2008 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 9, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2009 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Oct 14, 2008 301.0 lb (136.8 kg)


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