To Gain Muscle

Got 4wks till my birthday and my first bb.com goal. Bout 15-17 lbs. to go. Its not the easiest thing to do(losing weight). But if it was everybody would be doing it.

My goal is to compete in the heavy weight division. I will build the best body I can and communicate with other bodybuilders who do not mind helping along the way. I look forward to seeing everyone make awesome progress!

To be in the best damn shape of my life...

Breaking 200LB by Feb.12

Get my Physique back to stage worthyness.

Drop my body fat % and gain more muscle.

I want to stay big and well-defined.

I want to regain my abs/V-line, tighten and tone my butt, and drop bodyfat. TIME TO GET SERIOUS!!! (120lbs by New Years!!!)

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

I want to be be able to take of my shirt and walk around with pride!

Mind undergoing reconstruction....bodyworks coming in January 2010! To be 75 kgs by 30 January 2010.

GO HARD OR GO HOME. Finally putting on size. 180 im coming 4 u. Feeling kinda big, but have some more gains to make.

Grace, mercy, and peace, which come from God the Father and from Jesus Christ—the Son of the Father—will continue to be with us who live in truth and love. 2 John 1:3 NLT

I want to lose weight and gain muscle.

To compete and be the best I can be!

Currently gaining.