To develop ... to the best - that I can be.

Collecting Care Bears

Keep doing what I'm doing.

Starting back at the beginning. I ran into a huge road block. I am on the long slow road back with the help of my trainer Stevep78 and cellucor!

www.gain-10.com exist for over 11 years with more than 264.000 statisfied customers. we are serving world leading athletes in many different lines of sport. our clients consist professional and amateur sportsman and women. Are expertise is in intern

Merry Christmas everybody, and a Happy New Year! Setting goals for the winter quarter Dec22-Mar22; getting ready to reach a new level!

Happy New Year! Snowboarding was a blast! New Years resolution starts now-NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout

I want to gain muscle and loose the excess fat I am carrying

To get my bodyfat down to 6%

survive bodyspace!

oldsuperman IS ON TWITTER NOW!!! 2009 Bodyspace Member of The Year! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

Add 2 lbs a month for the next 6 months to reach 240 Lbs by Dec 2009. Also drop BF to 8% by Dec 2009.

Goal 1: I want to have a musclar physique and compete well in my first bodybuilding competition. (COMPLETE in 2008). NEW GOALs for 2009: Gain 5 lbs of muscle and improve competition posing. Goal 2: Win a bantam weight open class bb competition. (It

get bigger