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Membership Info

Member Since: Dec 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 204

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : karl451 10

Activity

Last Visit: Nov 16, 2009 11:30am
Last Forum Post: Jan 10, 2009 7:47am
Last Photo Upload: Never
Last Profile Update: Nov 16, 2009 11:29am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 18

Stalking (?) : 0

Inspiring (?) : 0

karl451

Overall Goal: lose body fat

Fit Status: karl451 has not entered a Fit Status. Ask karl451 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	36
Location:	hampshire, United Kingdom (Great Britain)
Occupation:	carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	reading books/magazines
Why I Love It:	to lose weight and gain some musle,be a lot more active!
How I Stay Motivated:	it's hard training on your own but i try to stick at it 3x a week! back/bicep / mon chest/tricep/ wed legs/shoulders/fri cardio/abs on other days
BB Accomplishments:	N/A
Forum Signature:

What karl451 Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	lose body fat
Goal (Long):	want to lose some body fat and gain some musle,see some progress in 12 months.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Contest History:
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Videos of karl451
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 2, 2009 11:32am
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