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karim ly
"I m looking for a basic transformation of my body. i hate fat and i want to change it into muscles."

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BodyBlog (5)
Photos (5)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Nov 1, 2007 Jun 19, 2009
FRONT- 88 Kg

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.8 lb (104.0 kg) Change: -13.2 lb (-6.0 kg)
Current: 215.6 lb (98.0 kg) Percent Change: -5.8 %

  Start Current Goal Remaining  
  Jun 19, 2009 Dec 25, 2009 Aug 1, 2009 Goal Has Expired  
  215.6 lb (98.0 kg) 215.6 lb (98.0 kg) 198.0 lb (90.0 kg) 17.6 lb (8.0 kg)  

Date Body Stats: Weight Change % Change
Jul 8, 2009 215.6 lb (98.0 kg) -4.4 lb (-2.0 kg) -2.0 %
Jun 27, 2009 220.0 lb (100.0 kg) 4.4 lb (2.0 kg) 2.0 %
Jun 19, 2009 215.6 lb (98.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 215.6 lb (98.0 kg) -6.6 lb (-3.0 kg) -3.0 %
May 11, 2009 222.2 lb (101.0 kg) -6.6 lb (-3.0 kg) -2.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 4.0 %
Current: 24.0 % Percent Change: 20.0 %

  Start Current Goal Remaining  
  Jun 19, 2009 Dec 25, 2009 Aug 1, 2009 Goal Has Expired  
  20.0 % 24.0 % 10.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 27, 2009 24.0 % 4.0 % 20.0 %
Jun 19, 2009 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 27, 2009 41.3" (105.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 27, 2009 13.8" (35.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 27, 2009 44.9" (114.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 27, 2009 39.0" (99.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 27, 2009 25.2" (64.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 27, 2009 16.1" (41.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 27, 2009 9.8" (25.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 27, 2009 46.1" (117.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 27, 2009 16.1" (41.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 27, 2009 288'9.0" (88.0 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 288'9.0" (88.0 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2009 288'9.0" (88.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 288'9.0" (88.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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