Last Visit: Jul 4, 2009 10:16am Last Forum Post:Never Last Photo Upload: Apr 23, 2009 10:53pm Last Profile Update: Jul 2, 2009 2:43am Last Blog Post: Apr 18, 2009 3:54am
Overall Goal: To get back to the states in the best shape i've ever been in: lose 10 lbs, lower body fat %, and tone up! I'm gonna look "Sexylicious" with the help of my new trainer SuperMaine! ! ! Check out his website www.elijahmaine.com
Fit Status:
Still goingggg!! gonna be sexylicious when i get back to the states!! lol...
Motivation Level: 10/10
Personal Info And Background:
Real Name:
kym
Sex:
Female
Age:
25
Location:
Carlsbad, California, United States
Occupation:
Me!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
just wanted to change how i looked. always room for improvement.
Why I Love It:
I love the confidence i get from working out and seeing the results.
Plus, its a great stress reliever out here...
How I Stay Motivated:
I go online and see people's progress/results. it motivates me to keep going. I also love Oxygen magazine and there are always fitness models to look up to and make me get up and go workout.
BB Accomplishments:
I want to lower my bodyfat % and gain some muscle/tone
Forum Signature:
What karen.y.m Is Up To:
Jul 2, 2009
karen.y.mchanged Weight from 116 lbs. to 114 lbs., a 2 lb. loss in 70 days
karen.y.mis inspired by laurabellapr. Reason: "From one military chick in Iraq to another....we check up on each other and see how we're doing. Her progress is amazing and it makes me kno... "
karen.y.mis inspired by SuperMaine. Reason: "His body is phenominal and is a true inspiration to me. As my online trainer he stays as involved as he can even though i'm in Iraq to help ... "
To get back to the states in the best shape i've ever been in: lose 10 lbs, lower body fat %, and tone up! I'm gonna look "Sexylicious" with the help of my new trainer SuperMaine! ! ! Check out his website www.elijahmaine.com
Goal (Long):
I've always wanted to walk around the beach and not feel self-conscious. i look the part but inside i feel like everyone can see my flaws. This year i'll be in Iraq for the summer but God-willing we'll return shortly after summer and in California where im stationed out of its still beach weather. I want to get in the best shape of my life and feel just as good on the inside as i look on the outside.
i want to weigh between 105-110 and have toned, lean muscles. i have 6 more months to accomplish that so i know i can do it if i stick to the plan and keep my goals in mind!
Her hard work and dedication shows through her progress pics. I love seeing a strong, beautiful physique sculpted the way she did for herself! You motivate me girl!!
His body is phenominal and is a true inspiration to me. As my online trainer he stays as involved as he can even though i'm in Iraq to help me achieve my goals. Thanks Elijah!!
What do you do before your workout to get motivated and energized?
for motivation i usually scan through an Oxygen magazine. Fitness models like Jamie Eason and Alicia Marie are great role models. i see their bodies and im like "okay, gym time!"
- Updated Mar 25, 2009 7:46am
Are you a parent?
No
- Updated Mar 25, 2009 7:39am
How has bodybuilding and fitness helped you in your career?
Being in good shape is a big part of being in the military. Physical fitness can determine wether u get promoted or not.
hi everyone!! hope yall are all doing great and sticking to your training to reach those goals! I've been FABULOUS this whole week. I started taking my training/workouts and meals seriously and it feels amazing! i've been in this incredibly good mood. Feels like ive been taking Prozac...
Karen, how is it going? Legs are looking great and they are taking shape. AB'S as well, obliques to be exact. How many times do you train? Your journey is looking great. Hopefully all is well out where you are at. Be safe and keep your head up.
yeah tell me about it punk!! hahaha im just playin, i figured you were busy and hot. In both ways! OW haha just kidding, how are you hows the training? you still got more sessions babe, let me know, this new inspiration thing is pretty cool huh?
It is the same for me here, they turned off bodyspace at work! That was my number #1 priority all day long LOL just kidding. I am still working hard and trying to stay motivated. How are the workouts?
Hey how was your weekend? i just returned from my trip to rome for the weekend hows everything coming along hows the training? Email me with what you would like next...
-Elijah
hello very beautiful Karen Hows the training going? I love ya new progress pics because your doing a great job and no time you be feeling and lookin like a million bucks But your already there well thats what I think anywayz
