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karenpang

"To gain 5-7lbs of lean muscle for my next show!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: -2.0 lb (-0.9 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 110.0 lb (50.0 kg) 6.0 lb (2.7 kg) 5.8 %
Jul 27, 2009 104.0 lb (47.3 kg) -4.0 lb (-1.8 kg) -3.7 %
Jul 16, 2009 108.0 lb (49.1 kg) -6.0 lb (-2.7 kg) -5.3 %
Apr 1, 2009 114.0 lb (51.8 kg) 2.0 lb (0.9 kg) 1.8 %
Feb 14, 2009 112.0 lb (50.9 kg) 3.0 lb (1.4 kg) 2.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 6, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
May 20, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Mar 6, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 6, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jun 8, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Apr 18, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 6, 2008 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
Jun 8, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
May 20, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Apr 18, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Mar 6, 2008 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.5" (1.3 cm)
Current: 20.0" (50.8 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 6, 2008 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Jun 8, 2008 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
Apr 18, 2008 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Mar 6, 2008 19.5" (49.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 6, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 0.5" (1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 20, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Mar 6, 2008 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 6, 2008 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Jun 8, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 18, 2008 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 6, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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