Bodybuilding.com Information Motivation Supplementation
in:
kareemjr
25%
bf
233.1 Lbs.
wt
6'2"
ht
BodySpace Member
kareemjr
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Reputation:

Member Since: Apr 7, 2006

Last Visit: May 17, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
lose 30 pounds,Lose belly fat and build muscle
goal physique
Athlete

Progress & Goals

BEFORE
Mar 2, 2013
CURRENT
May 2, 2013
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174.9 Lbs.

LEAN BODY MASS

58.3 Lbs.

BODY FAT

CURRENT WEIGHT
233.1
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
May 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-02-03,2013-02-24,2013-03-01,2013-03-04,2013-03-09,2013-05-01
240,260,260,264,264,233.2
Jun 15, 2013
198 Lbs.
%
2009-02-03,2013-02-24,2013-03-01,2013-03-04,2013-03-09,2013-05-01
25,33,33,33,33,25
Jun 15, 2013
12 %
Lbs.
2009-02-03,2013-02-24,2013-03-01,2013-03-04,2013-03-09,2013-05-01
180,174.2,174.2,176.9,176.9,174.9
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LATEST MEASUREMENTS

  • Waist
    42.9"
    Mar 4, 2013
  • Arms
    16.1" a loss of 0.8" in 1490 days
    Mar 4, 2013
  • Chest
    43.3"
    Mar 4, 2013
  • Thighs
    21.6"
    Mar 4, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kareemjr has not added any program information.

My Nutrition Program View My Full Nutrition Program

kareemjr has not added any program information.

My Supplement Program View My Full Supplement Program

kareemjr has not added any program information.

My Motivation Program View My Full Motivation Program

kareemjr has not added any program information.

What kareemjr Is Up To

kareemjr updated his weight from 264 Lbs. to 233.2 Lbs., a 30.8 Lb. loss in 53 days.

233.2 Lbs.
May 1, 2013 |
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kareemjr updated his body fat from 33% to 25%, a loss of 8% in 53 days.

25%
May 1, 2013 |
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kareemjr added a new photo to his photo gallery.

May 1, 2013 |
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kareemjr added a new photo to his progress photos.

May 1, 2013 |
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kareemjr added 3 new photos to his photo gallery.

Mar 9, 2013

kareemjr measured his arms at 16.1 in., a loss of 0.8 in. in 1490 days and measured 7 other body parts.

16.1 in.
Mar 4, 2013

kareemjr updated his body fat from 33% to 33%, no change in 3 days.

33%
Mar 4, 2013 |
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kareemjr updated his weight from 260 Lbs. to 264 Lbs., a 4 Lb. gain in 3 days.

264 Lbs.
Mar 4, 2013 |
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kareemjr added 2 new photos to his progress photos.

Mar 1, 2013

kareemjr updated his body fat from 25% to 33%, a gain of 8% in 1482 days.

33%
Feb 24, 2013 |
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kareemjr updated his weight from 240 Lbs. to 260 Lbs., a 20 Lb. gain in 1482 days.

260 Lbs.
Feb 24, 2013 |
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About Me

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