Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
How I Motivate Melissa
I believe you can accomplish anything if you are dedicated and are willing to work hard- I've been doing martial arts since I was 7. I earned my first black belt at age 13.